Lifter profile

Diogo Durão

PortugalMen-93 kgRawAPPortugalGPCGPC-PortugalFCP

12 meets from 2022 to 2026

Top 39.7 %

of ranked men, by best DOTS

#227 DOTS · Portugal

Diogo Durão competed in 12 powerlifting meets between 2022 and 2026, with GPC-Portugal, APPortugal, GPC, and 1 more. The best total, 562.5 kg (raw, -93 kg), was set in June 2025 at Campeonato Regional Sul, 62.5 kg more than at the first full-power meet in March 2022. With 370.20 DOTS, Diogo Durão ranks #227 among men in the Portugal rankings and in the top 39.7% of ranked men worldwide.

Squat

197.5kg

Jun 1, 2025 · APPortugal

Bench press

112.5kg

Oct 4, 2025 · APPortugal

Deadlift

265kg

Oct 10, 2024 · GPC

Total

562.5kg

Raw · -93 kg

DOTS

370.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press82 %28/34

Deadlift81 %29/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Campeonato Nacional PowerliftingAPPortugal · Raw · Open	93 kg92.2	180190190	102.5107.5107.5	217.5230242.5	527.5	337.03	6
May 9, 2026	Open Conquista do FerroAPPortugal · Raw · Open	93 kg91.6	177.5185187.5	100105107.5	210225240	517.5	331.70	8
Oct 4, 2025	Campeonato NacionalAPPortugal · Raw · Open	93 kg92.6	180180190	105110112.5	215215215	517.5	329.95	5
Jun 1, 2025	Campeonato Regional SulAPPortugal · Raw · Open	93 kg88.15	185197.5202.5	107.5107.5112.5	225245252.5	562.5	367.59	2
Oct 10, 2024	World ChampionshipsGPC · Wraps · O	90 kg86.5	180190195	100··	230250265	560	369.61	4
Jul 6, 2024	Open Lisbon Strong 3rd EditionGPC-Portugal · Raw · M-O	90 kg84.9	170180180	110112.5115	225235242.5	535	356.67	4
Mar 23, 2024	NacionalGPC-Portugal · Raw · M-O	82.5 kg82.1	175182.5190	105110112.5	230245255	537.5	365.11	5
Oct 9, 2023	World ChampionshipsGPC · Wraps · O	82.5 kg82.5	170180190	102.5107.5110	230245245	535	362.41	10
Jul 8, 2023	Open LSGPC-Portugal · Raw · M-O	82.5 kg82.1	170180187.5	102.5105107.5	240250260	545	370.20	4
Mar 25, 2023	NacionalGPC-Portugal · Raw · M-O	82.5 kg81.4	167.5175182.5	102.5107.5110	220235245	535	365.20	5
Dec 17, 2022	Lisbon Strong OpenGPC-Portugal · Raw · M-O	82.5 kg81.65	165175180	100105107.5	210225232.5	520	354.33	5
Mar 13, 2022	Campeonato Nacional De PowerliftingFCP · Raw · M-CL-PL	93 kg91	155162.5170	100105105	200215225	500	321.52	2

Campeonato Nacional Powerlifting
Oct 3, 2026 · APPortugal · Raw
6
SQ
190
BP
107.5
DL
230
Total
527.5
Open Conquista do Ferro
May 9, 2026 · APPortugal · Raw
8
SQ
185
BP
107.5
DL
225
Total
517.5
Campeonato Nacional
Oct 4, 2025 · APPortugal · Raw
5
SQ
190
BP
112.5
DL
215
Total
517.5
Campeonato Regional Sul
Jun 1, 2025 · APPortugal · Raw
2
SQ
197.5
BP
112.5
DL
252.5
Total
562.5
World Championships
Oct 10, 2024 · GPC · Wraps
4
SQ
195
BP
100
DL
265
Total
560
Open Lisbon Strong 3rd Edition
Jul 6, 2024 · GPC-Portugal · Raw
4
SQ
180
BP
112.5
DL
242.5
Total
535
Nacional
Mar 23, 2024 · GPC-Portugal · Raw
5
SQ
182.5
BP
110
DL
245
Total
537.5
World Championships
Oct 9, 2023 · GPC · Wraps
10
SQ
180
BP
110
DL
245
Total
535
Open LS
Jul 8, 2023 · GPC-Portugal · Raw
4
SQ
187.5
BP
107.5
DL
250
Total
545
Nacional
Mar 25, 2023 · GPC-Portugal · Raw
5
SQ
182.5
BP
107.5
DL
245
Total
535
Lisbon Strong Open
Dec 17, 2022 · GPC-Portugal · Raw
5
SQ
180
BP
107.5
DL
232.5
Total
520
Campeonato Nacional De Powerlifting
Mar 13, 2022 · FCP · Raw
2
SQ
170
BP
105
DL
225
Total
500

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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