Lifter profile
Dion Tsouramanis
7 meets from 2017 to 2023
Top 37.6 %
of ranked men, by best DOTS
Dion Tsouramanis competed in 7 powerlifting meets between 2017 and 2023, with EPA, BPU, and BP. The best total, 547.5 kg (wraps, -83 kg), was set in March 2023 at Southern Hampshire Qualifier, 90 kg more than at the first full-power meet in September 2017. With 374.26 DOTS, Dion Tsouramanis ranks #4,434 among men in the England rankings and in the top 37.6% of ranked men worldwide.
200kg
Mar 11, 2023 · BPU
125kg
Mar 11, 2023 · BPU
222.5kg
Mar 11, 2023 · BPU
547.5kg
Wraps · -83 kg
374.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2023 | Southern Hampshire QualifierBPU · Wraps · M_OCR_ABPU | 82.5 kg81.2 | 180195200 | 110120125 | 190210222.5 | 547.5 | 374.26 | 1 |
| May 15, 2021 | Salisbury QualifierBPU · Raw · M_OCR_ABPU | 82.5 kg78.8 | 160170180 | 95105107.5 | 185205210 | 497.5 | 346.15 | 2 |
| Sep 29, 2019 | South East Autumn DivisionalEPA · Raw · MR-Jr | 83 kg78.2 | 160160170 | 100107.5110 | 180200205 | 485 | 339.01 | 2 |
| Oct 28, 2018 | South Midlands October BitesizeEPA · Raw · M-C-Open | 83 kg76.4 | 160167.5172.5 | 95102.5105 | 190202.5205 | 465 | 329.73 | 11 |
| Mar 24, 2018 | British Men's University Powerlifting ChampionshipsBP · Raw · M-C-Open | 74 kg72.6 | 155165172.5 | 95105105 | 200210215 | 475 | 348.07 | 28 |
| Sep 24, 2017 | South East Autumn QualifierEPA · Raw · M-C-U23 | 74 kg71.8 | 145150155 | 95105105 | 195205207.5 | 457.5 | 337.74 | 2 |
| Jul 2, 2017 | South East Push PullEPA · Raw · Push-pull · M-C-Open | 74 kg71.4 | — | 95105107.5 | 190205205 | 295 | 218.60 | 3 |
- Southern Hampshire Qualifier1
Mar 11, 2023 · BPU · Wraps
SQ200
BP125
DL222.5
Total547.5
- Salisbury Qualifier2
May 15, 2021 · BPU · Raw
SQ180
BP107.5
DL210
Total497.5
- South East Autumn Divisional2
Sep 29, 2019 · EPA · Raw
SQ170
BP110
DL205
Total485
- South Midlands October Bitesize11
Oct 28, 2018 · EPA · Raw
SQ172.5
BP102.5
DL190
Total465
- British Men's University Powerlifting Championships28
Mar 24, 2018 · BP · Raw
SQ165
BP95
DL215
Total475
- South East Autumn Qualifier2
Sep 24, 2017 · EPA · Raw
SQ155
BP95
DL207.5
Total457.5
- South East Push Pull3
Jul 2, 2017 · EPA · Raw
SQ—
BP105
DL190
Total295
Competed against
Lifters met at the same meets, same division first.
- Kevin Payne #2England · 2 meets together477.5kg327.35 DOTS
- Giuseppe MerleratiEngland · 1 meet together760kg486.61 DOTS
- John Bermudez #1Wales · 1 meet together677.5kg462.14 DOTS
- Dylan CilliersEngland · 1 meet together665kg452.34 DOTS
- Hugo BeaumontEngland · 1 meet together637.5kg450.79 DOTS
- Gabriel TanUSA · 1 meet together620kg450.25 DOTS
- Malcolm BainbridgeEngland · 1 meet together592.5kg456.67 DOTS
- George HurtEngland · 3 meets together1,050kg615.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile