Lifter profile

Dionysios Mpalasis

GreeceMen-93 kgRawHPF

3 meets from 2025 to 2026

Top 37.1 %

of ranked men, by best DOTS

#359 DOTS · Greece

Dionysios Mpalasis competed in 3 powerlifting meets between 2025 and 2026, with HPF. The best total, 585 kg (raw, -93 kg), was set in June 2026 at Pontiako Kypello VIII, 130 kg more than at the first full-power meet in April 2025. With 375.36 DOTS, Dionysios Mpalasis ranks #359 among men in the Greece rankings and in the top 37.1% of ranked men worldwide.

Squat

227.5kg

Jun 28, 2026 · HPF

Bench press

137.5kg

Jun 28, 2026 · HPF

Deadlift

220kg

Jun 28, 2026 · HPF

Total

585kg

Raw · -93 kg

DOTS

375.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press100 %9/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 28, 2026	Pontiako Kypello VIIIHPF · Raw · Open	93 kg91.4	210227.5235	117.5127.5137.5	220240242.5	585	375.36	3
Oct 12, 2025	Patras Challenge IIIHPF · Raw · Junior	83 kg82.95	160170180	107.5115120	170185200	500	337.66	8
Apr 5, 2025	SJr & Jr NationalsHPF · Raw · Junior	83 kg80.7	140150160	100105110	160175185	455	312.15	9

Pontiako Kypello VIII
Jun 28, 2026 · HPF · Raw
3
SQ
227.5
BP
137.5
DL
220
Total
585
Patras Challenge III
Oct 12, 2025 · HPF · Raw
8
SQ
180
BP
120
DL
200
Total
500
SJr & Jr Nationals
Apr 5, 2025 · HPF · Raw
9
SQ
160
BP
110
DL
185
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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