Lifter profile
Dirk Bernau
21 meets from 2015 to 2025
Top 27.2 %
of ranked men, by best DOTS
Dirk Bernau competed in 21 powerlifting meets between 2015 and 2025, with BVDK and EPF. The best total, 645.5 kg (raw, -120 kg), was set in April 2023 at Deutsche Meisterschaften im Kraftdreikampf Masters, 35.5 kg more than at the first full-power meet in October 2017. With 395.47 DOTS, Dirk Bernau ranks #2,484 among men in the Germany rankings and in the top 27.2% of ranked men worldwide.
212.5kg
Mar 28, 2025 · BVDK
185.5kg
Apr 28, 2023 · BVDK
250kg
Apr 28, 2023 · BVDK
645.5kg
Raw · -120 kg
395.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 2 | 105 kg102.5 | — | 172.5175177.5 | — | 177.5 | 108.11 | 1 |
| Apr 12, 2025 | Bezirksmeisterschaft SH KDKBVDK · Raw · Masters 2 | 105 kg99.3 | 160170180 | 130140150 | 190200210 | 540 | 333.40 | 1 |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 2 | 105 kg99.1 | 195205212.5 | 152.5157.5162.5 | 225235242.5 | 617.5 | 381.58 | 1 |
| Feb 22, 2025 | Einladungsturnier KDKBVDK · Raw · Masters 2 | 93 kg91.7 | 170180185 | 145152.5· | 200210· | 547.5 | 350.74 | 1 |
| Mar 31, 2024 | Bezirksmeisterschaft SH KDK RawBVDK · Raw · Masters 2 | 105 kg96.9 | 175182.5190 | 140147.5152.5 | 210220225 | 562.5 | 351.09 | 1 |
| Aug 5, 2023 | Landesmeisterschaft Kraftdreikampf SHBVDK · Raw · Masters 2 | 120 kg108.8 | 165175175 | 150152.5152.5 | 200202.5202.5 | 515 | 306.29 | 1 |
| Apr 28, 2023 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 120 kg110.1 | 190200210 | 180185.5· | 225240250 | 645.5 | 382.18 | 2 |
| Feb 18, 2023 | Einladungsturnier SH KDK RawBVDK · Raw · Masters 2 | 120 kg108.4 | 170180190 | 160170· | 200225· | 585 | 348.41 | 1 |
| Jul 15, 2022 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 120 kg111.7 | 185195205 | 172.5178183 | 217.5232.5245 | 633 | 372.77 | 1 |
| Mar 12, 2022 | EinladungstunierBVDK · Raw · Open | 120 kg106.5 | 165175· | 155165175 | 185205· | 555 | 332.83 | 2 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 93 kg89.72 | — | 165170175 | — | 170 | 110.10 | 4 |
| Mar 2, 2019 | Offene Landesmeisterschaft Bankdrücken Schleswig-HolsteinBVDK · Raw · Bench only · Masters 1 | 93 kg91.1 | — | 165170170 | — | 170 | 109.26 | 1 |
| Nov 17, 2018 | DM Classic BankdrückenBVDK · Raw · Bench only · Masters 1 | 93 kg90.6 | — | 165170172.5 | — | 172.5 | 111.17 | 1 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Masters 1 | 93 kg91 | 187.5195202.5 | 160165170 | 235247.5260 | 615 | 395.47 | 2 |
| Apr 28, 2018 | LM Niedersachsen KDKBVDK · Raw · Masters 1 | 105 kg105 | — | — | — | 465 | 280.44 | G |
| Apr 14, 2018 | Norddeutsche Meisterschaft BankdrückenBVDK · Raw · Bench only · Masters 1 | 105 kg105 | — | — | — | 177.5 | 107.05 | 1 |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Masters 1 | 93 kg90 | 185192.5200 | 152.5160165 | 225232.5245 | 610 | 394.43 | 1 |
| Jul 2, 2017 | Nordliga KraftdreikampfBVDK · Single-ply · Open | 105 kg94.5 | 185202.5· | 145160· | 225237.5· | 600 | 378.86 | G |
| Apr 22, 2017 | NDM BankdrueckenBVDK · Raw · Bench only · Masters 1 | 93 kg93 | — | — | — | 157.5 | 100.21 | 1 |
| Apr 30, 2016 | Norddeutsche Meisterschaften Bankdrücken Raw/EquippedBVDK · Raw · Bench only · Masters 1 | 105 kg101.5 | — | 170175182.5 | — | 182.5 | 111.62 | 1 |
| Sep 13, 2015 | DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 1 | 105 kg100.15 | — | 170180180 | — | 180 | 110.72 | 2 |
- Deutsche Meisterschaft im Bankdrücken1
Oct 24, 2025 · BVDK · Raw
SQ—
BP177.5
DL—
Total177.5
- Bezirksmeisterschaft SH KDK1
Apr 12, 2025 · BVDK · Raw
SQ180
BP150
DL210
Total540
- Deutsche Meisterschaft KDK Masters Classic1
Mar 28, 2025 · BVDK · Raw
SQ212.5
BP162.5
DL242.5
Total617.5
- Einladungsturnier KDK1
Feb 22, 2025 · BVDK · Raw
SQ185
BP152.5
DL210
Total547.5
- Bezirksmeisterschaft SH KDK Raw1
Mar 31, 2024 · BVDK · Raw
SQ190
BP147.5
DL225
Total562.5
- Landesmeisterschaft Kraftdreikampf SH1
Aug 5, 2023 · BVDK · Raw
SQ165
BP150
DL200
Total515
- Deutsche Meisterschaften im Kraftdreikampf Masters2
Apr 28, 2023 · BVDK · Raw
SQ210
BP185.5
DL250
Total645.5
- Einladungsturnier SH KDK Raw1
Feb 18, 2023 · BVDK · Raw
SQ190
BP170
DL225
Total585
- Deutsche Meisterschaft im Kraftdreikampf Masters1
Jul 15, 2022 · BVDK · Raw
SQ205
BP183
DL245
Total633
- Einladungstunier2
Mar 12, 2022 · BVDK · Raw
SQ175
BP175
DL205
Total555
- European Classic Bench Press Championships4
Aug 7, 2019 · EPF · Raw
SQ—
BP170
DL—
Total170
- Offene Landesmeisterschaft Bankdrücken Schleswig-Holstein1
Mar 2, 2019 · BVDK · Raw
SQ—
BP170
DL—
Total170
- DM Classic Bankdrücken1
Nov 17, 2018 · BVDK · Raw
SQ—
BP172.5
DL—
Total172.5
- DM RAW KDK Aktive/Senioren2
Sep 21, 2018 · BVDK · Raw
SQ202.5
BP165
DL247.5
Total615
- LM Niedersachsen KDKG
Apr 28, 2018 · BVDK · Raw
SQ150
BP130
DL185
Total465
- Norddeutsche Meisterschaft Bankdrücken1
Apr 14, 2018 · BVDK · Raw
SQ—
BP177.5
DL—
Total177.5
- DM KDK Classic1
Oct 12, 2017 · BVDK · Raw
SQ200
BP165
DL245
Total610
- Nordliga KraftdreikampfG
Jul 2, 2017 · BVDK · Single-ply
SQ202.5
BP160
DL237.5
Total600
- NDM Bankdruecken1
Apr 22, 2017 · BVDK · Raw
SQ—
BP157.5
DL—
Total157.5
- Norddeutsche Meisterschaften Bankdrücken Raw/Equipped1
Apr 30, 2016 · BVDK · Raw
SQ—
BP182.5
DL—
Total182.5
- DM RAW Bankdruecken2
Sep 13, 2015 · BVDK · Raw
SQ—
BP180
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Jürgen TitzGermany · 3 meets together720kg415.49 DOTS
- Helmut PurwantoGermany · 3 meets together750kg454.44 DOTS
- Uwe HeringGermany · 2 meets together727.5kg462.40 DOTS
- Werner RichterGermany · 2 meets together—
- Fatih TahmazGermany · 2 meets together810kg492.36 DOTS
- Matthias SimpigGermany · 2 meets together815kg503.18 DOTS
- Matthias KochGermany · 2 meets together685kg415.06 DOTS
- Kazimierz Michael ForysGermany · 2 meets together565kg361.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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