Lifter profile
Dmitriy Efimik
7 meets from 2016 to 2020
Top 14 %
of ranked men, by best DOTS
Dmitriy Efimik competed in 7 powerlifting meets between 2016 and 2020, with FPR. The best total, 750 kg (single-ply, -120 kg), was set in January 2019 at Russian Powerlifting Championships, 255 kg more than at the first full-power meet in November 2016. With 431.57 DOTS, Dmitriy Efimik ranks #10,022 among men in the Russia rankings and in the top 14% of ranked men worldwide.
290kg
Jan 29, 2019 · FPR
230kg
Feb 22, 2020 · FPR
250kg
Jan 29, 2019 · FPR
750kg
Single-ply · -120 kg
431.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2020 | Sakha Classic Bench TournamentFPR · Raw · Bench only · Open | 120+ kg134.35 | — | 190210230 | — | 230 | 127.54 | 1 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120+ kg123.8 | — | 200210220 | — | 210 | 119.38 | 1 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 120 kg119.3 | — | — | — | 750 | 431.57 | 2 |
| Nov 8, 2018 | Far Eastern Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 120+ kg122.4 | — | — | — | 725 | 413.67 | 1 |
| Nov 8, 2018 | Far Eastern Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 120+ kg121.9 | — | — | — | 555 | 317.09 | 1 |
| Feb 8, 2018 | Russian Juniors & Sub-Juniors Powerifting ChampionshipsFPR · Single-ply · Sub-Juniors | 120 kg112.65 | — | — | — | 665 | 390.40 | 3 |
| Jun 16, 2017 | Sakha Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg118.35 | 220240250 | 140150150 | 190200207.5 | 590 | 340.42 | 1 |
| Jun 16, 2017 | Sakha Powerlifting ChampionshipsFPR · Raw · Open | 120 kg117.2 | 130145155 | 100110115 | 140150175 | 445 | 257.62 | 3 |
| Nov 3, 2016 | Far Eastern Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 120 kg111.9 | — | — | — | 495 | 291.31 | 1 |
- Sakha Classic Bench Tournament1
Feb 22, 2020 · FPR · Raw
SQ—
BP230
DL—
Total230
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 18, 2019 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Russian Powerlifting Championships2
Jan 29, 2019 · FPR · Single-ply
SQ290
BP210
DL250
Total750
- Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships1
Nov 8, 2018 · FPR · Single-ply
SQ290
BP205
DL230
Total725
- Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships1
Nov 8, 2018 · FPR · Single-ply
SQ190
BP145
DL220
Total555
- Russian Juniors & Sub-Juniors Powerifting Championships3
Feb 8, 2018 · FPR · Single-ply
SQ272.5
BP160
DL232.5
Total665
- Sakha Powerlifting Championships1
Jun 16, 2017 · FPR · Single-ply
SQ240
BP150
DL200
Total590
- Sakha Powerlifting Championships3
Jun 16, 2017 · FPR · Raw
SQ155
BP115
DL175
Total445
- Far Eastern Juniors & Sub-Juniors Powerlifting Championships1
Nov 3, 2016 · FPR · Single-ply
SQ185
BP130
DL180
Total495
Competed against
Lifters met at the same meets, same division first.
- Ilya SherstnevRussia · 3 meets together972.5kg537.07 DOTS
- Vladislav NemovRussia · 3 meets together945kg527.15 DOTS
- Dmitriy GvozdevRussia · 3 meets together930kg506.17 DOTS
- Pavel TikhonovRussia · 3 meets together830kg476.54 DOTS
- Nikita LeskovetsRussia · 2 meets together915kg505.00 DOTS
- Vyacheslav SamoylovRussia · 2 meets together825kg465.60 DOTS
- Semen DukshaninRussia · 2 meets together1,052.5kg569.45 DOTS
- Aleksandr KuzminRussia · 2 meets together952.5kg547.87 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile