Lifter profile
Dmitriy Lonshakov
9 meets from 2016 to 2019
Top 48.9 %
of ranked men, by best DOTS
Dmitriy Lonshakov competed in 9 powerlifting meets between 2016 and 2019, with FPR and WPC-RUS. The best total, 520 kg (raw, -83 kg), was set in November 2017 at Mari El Classic Powerlifting Cup, 47.5 kg more than at the first full-power meet in November 2016. With 353.10 DOTS, Dmitriy Lonshakov ranks #22,100 among men in the Russia rankings and in the top 48.9% of ranked men worldwide.
180kg
Apr 28, 2018 · FPR
112.5kg
Apr 28, 2018 · FPR
227.5kg
Nov 18, 2017 · FPR
520kg
Raw · -83 kg
353.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2019 | Mari El Powerlifting ChampionshipsFPR · Raw · Open | 93 kg85.2 | 170177.5182.5 | 105110112.5 | 210222.5230 | 505 | 336.03 | 8 |
| Apr 28, 2018 | Mari El Powerlifting ChampionshipsFPR · Raw · Open | 83 kg81.85 | 172.5180185 | 105110112.5 | 215225237.5 | 517.5 | 352.13 | 3 |
| Nov 18, 2017 | Mari El Classic Powerlifting CupFPR · Raw · Open | 83 kg82.15 | 165175180 | 105110112.5 | 205220227.5 | 520 | 353.10 | 3 |
| Oct 8, 2017 | Open Regional Powerlifting TournamentWPC-RUS · Raw · Pro Teen 18-19 | 82.5 kg79.7 | 160167.5172.5 | 100105110 | 200200215 | 492.5 | 340.36 | 1 |
| Apr 21, 2017 | Republic Mari El Powerlifting ChampionshipsFPR · Raw · Open | 83 kg81.25 | — | — | — | 507.5 | 346.79 | 2 |
| Nov 11, 2016 | Mari El Classic Powerlifting CupFPR · Raw · Open | 83 kg74.7 | — | — | — | 472.5 | 339.85 | 7 |
| Oct 22, 2016 | Open Horizons Tatarstan CupWPC-RUS · Raw · Deadlift only · Pro Teen 18-19 | 75 kg74.9 | — | — | 182.5192.5200 | 192.5 | 138.22 | 1 |
| May 22, 2016 | Kazan LightsWPC-RUS · Raw · Deadlift only · Amateur Teen 16-17 | 75 kg73.06 | — | — | 165165177.5 | 177.5 | 129.53 | 2 |
| Jan 29, 2016 | Tatarstan ChampionshipsWPC-RUS · Wraps · Pro Teen | 75 kg74.9 | 155155155 | 90·· | 130·· | — | — | DQ |
- Mari El Powerlifting Championships8
Apr 27, 2019 · FPR · Raw
SQ177.5
BP105
DL222.5
Total505
- Mari El Powerlifting Championships3
Apr 28, 2018 · FPR · Raw
SQ180
BP112.5
DL225
Total517.5
- Mari El Classic Powerlifting Cup3
Nov 18, 2017 · FPR · Raw
SQ180
BP112.5
DL227.5
Total520
- Open Regional Powerlifting Tournament1
Oct 8, 2017 · WPC-RUS · Raw
SQ172.5
BP105
DL215
Total492.5
- Republic Mari El Powerlifting Championships2
Apr 21, 2017 · FPR · Raw
SQ175
BP112.5
DL220
Total507.5
- Mari El Classic Powerlifting Cup7
Nov 11, 2016 · FPR · Raw
SQ167.5
BP102.5
DL202.5
Total472.5
- Open Horizons Tatarstan Cup1
Oct 22, 2016 · WPC-RUS · Raw
SQ—
BP—
DL192.5
Total192.5
- Kazan Lights2
May 22, 2016 · WPC-RUS · Raw
SQ—
BP—
DL177.5
Total177.5
- Tatarstan ChampionshipsDQ
Jan 29, 2016 · WPC-RUS · Wraps
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Ilya SuslikovRussia · 4 meets together735kg470.98 DOTS
- Andrey OsipovRussia · 4 meets together820kg495.78 DOTS
- Denis Nikonov #2Russia · 3 meets together705kg458.05 DOTS
- Andrey ZverevRussia · 3 meets together810kg480.98 DOTS
- Aleksandr DudinRussia · 2 meets together800kg509.63 DOTS
- Ildar AkhmadishinRussia · 2 meets together720kg460.60 DOTS
- Dmitriy SmirnovRussia · 1 meet together770kg509.86 DOTS
- Ivan VolkovRussia · 1 meet together757.5kg458.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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