Lifter profile
Dmitriy Zen'ko
9 meets from 2007 to 2009
Top 9.8 %
of ranked men, by best DOTS
Dmitriy Zen'ko competed in 9 powerlifting meets between 2007 and 2009, with BelPF. The best total, 620 kg (single-ply, -74 kg), was set in April 2009 at Belarus Powerlifting Championships, 25 kg more than at the first full-power meet in November 2007. With 448.66 DOTS, Dmitriy Zen'ko ranks #225 among men in the Belarus rankings and in the top 9.8% of ranked men worldwide.
205kg
Mar 17, 2008 · BelPF
185kg
Apr 23, 2009 · BelPF
245kg
Apr 23, 2009 · BelPF
620kg
Single-ply · -74 kg
448.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 18, 2009 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Open | 75 kg72.9 | — | 175175175 | — | — | — | DQ |
| Apr 23, 2009 | Belarus Powerlifting ChampionshipsBelPF · Single-ply · Open | 75 kg74 | — | — | — | 620 | 448.66 | 4 |
| Nov 20, 2008 | Belarus Juniors Powerlifting ChampionshipsBelPF · Single-ply · Juniors | 75 kg74 | — | — | — | 592.5 | 428.76 | 6 |
| May 29, 2008 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Open | 75 kg74.6 | — | 175180182.5 | — | 180 | 129.58 | 3 |
| Mar 17, 2008 | Belarus Powerlifting ChampionshipsBelPF · Single-ply · Open | 75 kg74.6 | — | — | — | 605 | 435.53 | 7 |
| Mar 10, 2008 | Minsk Powerlifting ChampionshipsBelPF · Single-ply · Open | 75 kg74 | — | — | — | — | — | DQ |
| Nov 22, 2007 | Belarus Bench Press CupBelPF · Single-ply · Bench only · Open | 75 kg74.2 | — | 167.5175175 | — | 167.5 | 121.00 | 6 |
| Nov 22, 2007 | Belarus Juniors Powerlifting ChampionshipsBelPF · Single-ply · Juniors | 75 kg74.2 | — | — | — | 595 | 429.82 | 4 |
| May 3, 2007 | Belarus UniversiadeBelPF · Single-ply · Bench only · Open | 75 kg74.95 | — | — | — | 170 | 122.01 | 5 |
- Belarus Bench Press ChampionshipsDQ
Jun 18, 2009 · BelPF · Single-ply
SQ—
BP—
DL—
Total—
- Belarus Powerlifting Championships4
Apr 23, 2009 · BelPF · Single-ply
SQ190
BP185
DL245
Total620
- Belarus Juniors Powerlifting Championships6
Nov 20, 2008 · BelPF · Single-ply
SQ190
BP177.5
DL225
Total592.5
- Belarus Bench Press Championships3
May 29, 2008 · BelPF · Single-ply
SQ—
BP180
DL—
Total180
- Belarus Powerlifting Championships7
Mar 17, 2008 · BelPF · Single-ply
SQ205
BP175
DL225
Total605
- Minsk Powerlifting ChampionshipsDQ
Mar 10, 2008 · BelPF · Single-ply
SQ—
BP—
DL—
Total—
- Belarus Bench Press Cup6
Nov 22, 2007 · BelPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Belarus Juniors Powerlifting Championships4
Nov 22, 2007 · BelPF · Single-ply
SQ190
BP167.5
DL237.5
Total595
- Belarus Universiade5
May 3, 2007 · BelPF · Single-ply
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Illia DukorskiBelarus · 8 meets together760kg517.32 DOTS
- Aleksey NikolaenkoRussia · 7 meets together792.5kg545.26 DOTS
- Aleksey Grishel'Belarus · 6 meets together822.5kg536.40 DOTS
- Dmitriy SeredaRussia · 6 meets together795kg517.27 DOTS
- Denis Laput'Belarus · 6 meets together690kg468.69 DOTS
- Aleksandr ShelukhinBelarus · 5 meets together777.5kg529.98 DOTS
- Aleksey BalyasnyyBelarus · 5 meets together690kg468.86 DOTS
- Vadzim BizukovichBelarus · 5 meets together765kg553.06 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile