Lifter profile
Dmitro Pokras
UkraineMen-120 kgRawUPC
1 meet in 2017
Dmitro Pokras competed in one powerlifting meet in 2017, with UPC. Best competition lifts: bench press 165 kg.
Squat
—
Bench press
165kg
May 28, 2017 · UPC
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 28, 2017 | Fight House CupUPC · Raw · Bench only · Masters | 110 kg109.4 | — | 140150165 | — | 165 | 97.93 | 1 |
- Fight House Cup1
May 28, 2017 · UPC · Raw
SQ—
BP165
DL—
Total165
Competed against
Lifters met at the same meets, same division first.
- Mykhailo KozelchukUkraine · 1 meet together800kg478.31 DOTS
- V'yacheslav Kravchenko #1Ukraine · 1 meet together860kg537.58 DOTS
- Oleg KhristoforovUkraine · 1 meet together870kg535.50 DOTS
- Evgeniy BolobanUkraine · 1 meet together630kg450.07 DOTS
- Aleksandr ScherbakovTransnistria · 1 meet together690kg404.95 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile