Lifter profile
Dom Townrow
1 meet in 2024
Top 34 %
of ranked men, by best DOTS
Dom Townrow competed in one powerlifting meet in 2024, with EPA. The best total, 595 kg (raw, -93 kg), was set in January 2024 at SMPA Quayside Qualifier. With 381.37 DOTS, Dom Townrow ranks #3,960 among men in the England rankings and in the top 34% of ranked men worldwide.
215kg
Jan 27, 2024 · EPA
140kg
Jan 27, 2024 · EPA
240kg
Jan 27, 2024 · EPA
595kg
Raw · -93 kg
381.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 27, 2024 | SMPA Quayside QualifierEPA · Raw · MR-O | 93 kg91.6 | 205210215 | 127.5132.5140 | 240250250 | 595 | 381.37 | 4 |
- SMPA Quayside Qualifier4
Jan 27, 2024 · EPA · Raw
SQ215
BP140
DL240
Total595
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile