Lifter profile
Dominic Phoung
2 meets from 2025 to 2026
Top 23.3 %
of ranked men, by best DOTS
Dominic Phoung competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 560 kg (raw, -83 kg), was set in January 2025 at Odyssey Barbell Winter Open. With 404.71 DOTS, Dominic Phoung ranks #61,891 among men in the USA rankings and in the top 23.3% of ranked men worldwide.
205kg
Jul 18, 2026 · USAPL
137.5kg
Jul 18, 2026 · USAPL
227.5kg
Jan 4, 2025 · USAPL
560kg
Raw · -83 kg
404.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Independence Throw DownUSAPL · Raw · MR-Jr | 75 kg74.9 | 195205212.5 | 132.5135137.5 | 70170172.5 | 412.5 | 296.19 | 1 |
| Jan 4, 2025 | Odyssey Barbell Winter OpenUSAPL · Raw · MR-O | 75 kg74.15 | 205210210 | 117.5122.5127.5 | 212.5227.5240 | 560 | 404.71 | 2 |
| Jan 4, 2025 | Odyssey Barbell Winter OpenUSAPL · Raw · MR-T3 | 75 kg74.15 | 205210210 | 117.5122.5127.5 | 212.5227.5240 | 560 | 404.71 | 1 |
- Independence Throw Down1
Jul 18, 2026 · USAPL · Raw
SQ205
BP137.5
DL70
Total412.5
- Odyssey Barbell Winter Open2
Jan 4, 2025 · USAPL · Raw
SQ205
BP127.5
DL227.5
Total560
- Odyssey Barbell Winter Open1
Jan 4, 2025 · USAPL · Raw
SQ205
BP127.5
DL227.5
Total560
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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