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Lifter profile

Dominik Ponocný

CzechiaMen-120 kgRawFCSTGPCSAST

13 meets from 2016 to 2023

Top 3.6 %

of ranked men, by best DOTS

#148 DOTS · Czechia

Dominik Ponocný competed in 13 powerlifting meets between 2016 and 2023, with GPC, FCST, and SAST. The best total, 820 kg (wraps, -120 kg), was set in October 2021 at World Championships, 445 kg more than at the first full-power meet in April 2016. With 489.95 DOTS, Dominik Ponocný ranks #148 among men in the Czechia rankings and in the top 3.6% of ranked men worldwide.

Squat

320kg

Oct 18, 2021 · GPC

Bench press

170kg

Oct 18, 2021 · GPC

Deadlift

365kg

Nov 4, 2023 · FCST

Total

820kg

Wraps · -120 kg

DOTS

489.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %14/23
Bench press70 %14/20
Deadlift92 %33/36

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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