Lifter profile
Don Cain
1 meet in 2023
Top 87.2 %
of ranked men, by best DOTS
Don Cain competed in one powerlifting meet in 2023, with USPA. The best total, 340 kg (raw, -66 kg), was set in June 2023 at Western Regionals. With 267.00 DOTS, Don Cain ranks #266,307 among men in the USA rankings and in the top 87.2% of ranked men worldwide.
130kg
Jun 17, 2023 · USPA
67.5kg
Jun 17, 2023 · USPA
142.5kg
Jun 17, 2023 · USPA
340kg
Raw · -66 kg
267.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 17, 2023 | Western RegionalsUSPA · Raw · Juniors 16-17 | 67.5 kg65.8 | 105115130 | 6067.577.5 | 142.5142.5142.5 | 340 | 267.00 | 1 |
- Western Regionals1
Jun 17, 2023 · USPA · Raw
SQ130
BP67.5
DL142.5
Total340
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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