Lifter profile
Don Follis
2 meets from 1983 to 1984
Top 50.6 %
of ranked men, by best DOTS
Don Follis competed in 2 powerlifting meets between 1983 and 1984, with USPF. The best total, 521.63 kg (single-ply, -93 kg), was set in April 1983 at East Tennessee High School and Teenage Championships. With 350.01 DOTS, Don Follis ranks #142,936 among men in the USA rankings and in the top 50.6% of ranked men worldwide.
176.9kg
Apr 8, 1983 · USPF
151.95kg
Apr 8, 1983 · USPF
192.78kg
Apr 8, 1983 · USPF
521.63kg
Single-ply · -93 kg
350.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 28, 1984 | Music City Bench Press ClassicUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 147.42 | 99.86 | 5 |
| Apr 8, 1983 | East Tennessee High School and Teenage ChampionshipsUSPF · Single-ply · Open | 83.9 kg83.91 | — | — | — | 521.63 | 350.01 | 3 |
- Music City Bench Press Classic5
Jul 28, 1984 · USPF · Raw
SQ—
BP147.42
DL—
Total147.42
- East Tennessee High School and Teenage Championships3
Apr 8, 1983 · USPF · Single-ply
SQ176.9
BP151.95
DL192.78
Total521.63
Competed against
Lifters met at the same meets, same division first.
- Jim BronnerUSA · 1 meet together662.5kg475.29 DOTS
- Mike JoynerUSA · 1 meet together639.57kg458.84 DOTS
- Don SmithUSA · 1 meet together669.05kg453.21 DOTS
- Keith GandeeUSA · 1 meet together630.49kg452.33 DOTS
- M. Jones1 meet together777.5kg504.15 DOTS
- M. MillerCanada · 1 meet together737.09kg476.60 DOTS
- Tim DavisUSA · 1 meet together843.68kg526.42 DOTS
- Dennis Arnold #2USA · 1 meet together910kg514.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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