Lifter profile

Don Froese

CanadaMen-105 kgSingle-plyCPUAAU

12 meets from 2004 to 2009

Top 29.4 %

of ranked men, by best DOTS

#5,446 DOTS · Canada

Don Froese competed in 12 powerlifting meets between 2004 and 2009, with CPU and AAU. The best total, 647.5 kg (single-ply, -105 kg), was set in November 2007 at BC Fall Classic, 50 kg more than at the first full-power meet in November 2006. With 390.81 DOTS, Don Froese ranks #5,446 among men in the Canada rankings and in the top 29.4% of ranked men worldwide.

Squat

227.5kg

Jun 7, 2009 · CPU

Bench press

190kg

Nov 13, 2005 · CPU

Deadlift

250kg

Nov 4, 2007 · CPU

Total

647.5kg

Single-ply · -105 kg

DOTS

390.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 7, 2009	BC Provincial ChampionshipCPU · Single-ply · Masters 2	110 kg104.8	—	—	—	595	359.12	1
Nov 4, 2007	BC Fall ClassicCPU · Single-ply · Masters 2	110 kg104.8	—	—	—	647.5	390.81	1
Jan 28, 2007	BC Winter OpenCPU · Single-ply · Masters 1	110 kg103.7	—	—	—	632.5	383.40	1
Nov 5, 2006	BC Fall ClassicCPU · Single-ply · Masters 2	110 kg102	—	—	—	597.5	364.68	1
Nov 13, 2005	BC Fall ClassicCPU · Single-ply · Bench only · Masters 2	100 kg98.7	—	—	—	190	117.62	1
Jun 26, 2005	BC Provincial BenchpressCPU · Single-ply · Bench only · Masters 2	100 kg100	—	—	—	187.5	115.41	1
Apr 7, 2005	NationalsCPU · Single-ply · Bench only · Masters 2	100 kg96.9	—	—	—	182.5	113.91	1
Feb 13, 2005	BC Winter Open BenchCPU · Single-ply · Bench only · Masters 1	100 kg98.5	—	—	—	182.5	113.08	1
Dec 1, 2004	World ChampionshipsAAU · Single-ply · Bench only · M 50-54	100 kg100	—	—	—	—	—	DQ
Dec 1, 2004	World ChampionshipsAAU · Single-ply · Bench only · LM 50-54	100 kg100	—	—	—	—	—	DQ
Dec 1, 2004	World ChampionshipsAAU · Single-ply · Bench only · Law/Mil	100 kg100	—	—	—	—	—	DQ
Nov 14, 2004	BC Fall Classic BenchpressCPU · Single-ply · Bench only · Open	100 kg97.5	—	—	—	175	108.92	2
Jun 26, 2004	Western Canadian BenchpressCPU · Single-ply · Bench only · Masters 1	90 kg90	—	—	—	155	100.22	2
Apr 18, 2004	BC Benchpress Champ.CPU · Single-ply · Bench only · Masters 1	90 kg90	—	—	—	150	96.99	1

BC Provincial Championship
Jun 7, 2009 · CPU · Single-ply
1
SQ
227.5
BP
140
DL
227.5
Total
595
BC Fall Classic
Nov 4, 2007 · CPU · Single-ply
1
SQ
215
BP
182.5
DL
250
Total
647.5
BC Winter Open
Jan 28, 2007 · CPU · Single-ply
1
SQ
210
BP
177.5
DL
245
Total
632.5
BC Fall Classic
Nov 5, 2006 · CPU · Single-ply
1
SQ
195
BP
172.5
DL
230
Total
597.5
BC Fall Classic
Nov 13, 2005 · CPU · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
BC Provincial Benchpress
Jun 26, 2005 · CPU · Single-ply
1
SQ
—
BP
187.5
DL
—
Total
187.5
Nationals
Apr 7, 2005 · CPU · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
BC Winter Open Bench
Feb 13, 2005 · CPU · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
World Championships
Dec 1, 2004 · AAU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Dec 1, 2004 · AAU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Dec 1, 2004 · AAU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
BC Fall Classic Benchpress
Nov 14, 2004 · CPU · Single-ply
2
SQ
—
BP
175
DL
—
Total
175
Western Canadian Benchpress
Jun 26, 2004 · CPU · Single-ply
2
SQ
—
BP
155
DL
—
Total
155
BC Benchpress Champ.
Apr 18, 2004 · CPU · Single-ply
1
SQ
—
BP
150
DL
—
Total
150

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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