Lifter profile
Don Frosland
4 meets from 2023 to 2026
Top 92.7 %
of ranked men, by best DOTS
Don Frosland competed in 4 powerlifting meets between 2023 and 2026, with USPA and IPL. The best total, 392.5 kg (wraps, -120 kg), was set in July 2023 at Drug Tested Summer Strength Wars. With 242.97 DOTS, Don Frosland ranks #287,081 among men in the USA rankings and in the top 92.7% of ranked men worldwide.
95kg
Apr 11, 2026 · USPA
150kg
Nov 16, 2023 · IPL
182.5kg
Nov 16, 2023 · IPL
392.5kg
Wraps · -120 kg
242.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Open Outlaw OpenUSPA · Single-ply · Masters 70-74 | 100 kg97.3 | 77.58595 | 115120120 | 153160175 | 390 | 242.97 | 1 |
| Apr 19, 2025 | Tested Outlaw OpenUSPA · Single-ply · Masters 70-74 | 110 kg107.4 | 758590 | 115115125 | 153160170 | 385 | 230.12 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Single-ply · Bench only · Masters 65-69 | 110 kg109.15 | — | 145.5150150 | — | 150 | 89.10 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Single-ply · Deadlift only · Masters 65-69 | 110 kg109.15 | — | — | 162.5172.5182.5 | 182.5 | 108.41 | 2 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Bench only · Masters 65-69 | 110 kg109.4 | — | 120120127.5 | — | 120 | 71.22 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Deadlift only · Masters 65-69 | 110 kg109.4 | — | — | 137.5160182.5 | 182.5 | 108.31 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Wraps · Masters 65-69 | 110 kg109.4 | 609090 | 120120127.5 | 137.5160182.5 | 392.5 | 232.95 | 1 |
- Open Outlaw Open1
Apr 11, 2026 · USPA · Single-ply
SQ95
BP120
DL175
Total390
- Tested Outlaw Open1
Apr 19, 2025 · USPA · Single-ply
SQ90
BP125
DL170
Total385
- World Championships1
Nov 16, 2023 · IPL · Single-ply
SQ—
BP150
DL—
Total150
- World Championships2
Nov 16, 2023 · IPL · Single-ply
SQ—
BP—
DL182.5
Total182.5
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP120
DL—
Total120
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Wraps
SQ90
BP120
DL182.5
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Richard YarberUSA · 1 meet together945.5kg538.21 DOTS
- Anthony NunnUSA · 2 meets together880kg504.12 DOTS
- Roy JacksonUSA · 1 meet together907.5kg563.05 DOTS
- Demerrius SlocumUSA · 1 meet together920kg558.58 DOTS
- Codey WilliamsUSA · 1 meet together931.68kg557.59 DOTS
- Chris JaeUSA · 1 meet together920kg548.32 DOTS
- Vasil GushterovUSA · 1 meet together890kg537.17 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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