Lifter profile
Don Frosland Jr
18 meets from 1993 to 2003
Top 57.6 %
of ranked men, by best DOTS
Don Frosland Jr competed in 18 powerlifting meets between 1993 and 2003, with WABDL, USPF, WBC, and 1 more. The best total, 547.5 kg (single-ply, -105 kg), was set in May 1995 at Pepsi Region 8, 87.5 kg more than at the first full-power meet in July 1993. With 336.99 DOTS, Don Frosland Jr ranks #164,654 among men in the USA rankings and in the top 57.6% of ranked men worldwide.
187.5kg
May 6, 1995 · USPF
237.5kg
Mar 22, 2003 · WABDL
205kg
May 6, 1995 · USPF
547.5kg
Single-ply · -105 kg
336.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2003 | Northwest Regional BP/DLWABDL · Multi-ply · Bench only · Masters 47-53 | 125 kg125 | — | — | — | 237.5 | 134.60 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 125 kg125 | — | — | — | 225 | 127.52 | 2 |
| Jun 8, 2002 | Bend Summer StrengthWABDL · Multi-ply · Bench only · Masters 47-53 | 125 kg125 | — | — | — | 227.5 | 128.94 | 1 |
| Mar 9, 2002 | Pepsi Northwest Regional ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 125 kg125 | — | — | — | 215 | 121.85 | 1 |
| Nov 16, 2000 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 225 | 127.52 | 3 |
| Aug 5, 2000 | World CupWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 230 | 130.35 | 1 |
| Jul 3, 2000 | Pepsi Regional BP & DLWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 212.5 | 120.44 | 1 |
| Nov 5, 1999 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 222.5 | 126.10 | 1 |
| Jun 19, 1999 | 24 Hour Fitness National BP/DLWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 212.5 | 120.44 | 1 |
| Feb 13, 1999 | Miller Genuine Draft Oregon State BP/DLWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 215 | 121.85 | 1 |
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Multi-ply · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 210 | 119.02 | 3 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Multi-ply · Bench only · Masters 40-44 | 110 kg110 | — | — | — | 202.5 | 119.93 | 5 |
| May 17, 1997 | Region 8 Bench Press & DeadliftWABDL · Multi-ply · Bench only · Masters 40-44 | 110 kg110 | — | — | — | 187.5 | 111.05 | 1 |
| Feb 22, 1997 | Bench Press NationalsUSPF · Single-ply · Bench only · Masters 40-44 | 110 kg110 | — | — | — | 182.5 | 108.09 | 2 |
| May 2, 1996 | National Bench PressUSPF · Single-ply · Bench only · Masters 40-44 | 110 kg110 | — | — | — | 160 | 94.76 | 4 |
| May 6, 1995 | Pepsi Region 8USPF · Single-ply · Masters 40-49 | 100 kg100 | — | — | — | 547.5 | 336.99 | 4 |
| Sep 25, 1993 | Northwest Open Bench PressWBC · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 145.15 | 89.34 | 8 |
| Jul 11, 1993 | Budweiser World Record BreakersAPF · Single-ply · Novice | 100 kg100 | — | — | — | 460 | 283.14 | 1 |
- Northwest Regional BP/DL1
Mar 22, 2003 · WABDL · Multi-ply
SQ—
BP237.5
DL—
Total237.5
- World Championships2
Nov 14, 2002 · WABDL · Multi-ply
SQ—
BP225
DL—
Total225
- Bend Summer Strength1
Jun 8, 2002 · WABDL · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Pepsi Northwest Regional Championships1
Mar 9, 2002 · WABDL · Multi-ply
SQ—
BP215
DL—
Total215
- World Championships3
Nov 16, 2000 · WABDL · Multi-ply
SQ—
BP225
DL—
Total225
- World Cup1
Aug 5, 2000 · WABDL · Multi-ply
SQ—
BP230
DL—
Total230
- Pepsi Regional BP & DL1
Jul 3, 2000 · WABDL · Multi-ply
SQ—
BP212.5
DL—
Total212.5
- World Championships1
Nov 5, 1999 · WABDL · Multi-ply
SQ—
BP222.5
DL—
Total222.5
- 24 Hour Fitness National BP/DL1
Jun 19, 1999 · WABDL · Multi-ply
SQ—
BP212.5
DL—
Total212.5
- Miller Genuine Draft Oregon State BP/DL1
Feb 13, 1999 · WABDL · Multi-ply
SQ—
BP215
DL—
Total215
- 24 Hour Fitness World Bench Press and Deadlift3
Nov 13, 1998 · WABDL · Multi-ply
SQ—
BP210
DL—
Total210
- Miller Lite World BP/DL5
Nov 29, 1997 · WABDL · Multi-ply
SQ—
BP202.5
DL—
Total202.5
- Region 8 Bench Press & Deadlift1
May 17, 1997 · WABDL · Multi-ply
SQ—
BP187.5
DL—
Total187.5
- Bench Press Nationals2
Feb 22, 1997 · USPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- National Bench Press4
May 2, 1996 · USPF · Single-ply
SQ—
BP160
DL—
Total160
- Pepsi Region 84
May 6, 1995 · USPF · Single-ply
SQ187.5
BP155
DL205
Total547.5
- Northwest Open Bench Press8
Sep 25, 1993 · WBC · Single-ply
SQ—
BP145.15
DL—
Total145.15
- Budweiser World Record Breakers1
Jul 11, 1993 · APF · Single-ply
SQ142.5
BP142.5
DL175
Total460
Competed against
Lifters met at the same meets, same division first.
- George NelsonUSA · 11 meets together740kg458.75 DOTS
- Paul RatschUSA · 7 meets together884.51kg473.56 DOTS
- Bill GillespieUSA · 6 meets together855kg506.39 DOTS
- Sam PecktolUSA · 5 meets together882.5kg483.63 DOTS
- Willard Crossen JrUSA · 4 meets together735kg452.40 DOTS
- Travis OsborneUSA · 4 meets together798kg468.33 DOTS
- Mike CamlinUSA · 4 meets together947.5kg542.07 DOTS
- Donovan BoellUSA · 2 meets together867.5kg513.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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