Lifter profile
Don Frosland Sr
13 meets from 1993 to 2000
Top 78 %
of ranked men, by best DOTS
Don Frosland Sr competed in 13 powerlifting meets between 1993 and 2000, with WABDL, ADFPA, USPF, and 3 more. The best total, 455 kg (single-ply, -93 kg), was set in March 1998 at Oregon State, 82.5 kg more than at the first full-power meet in July 1993. With 294.20 DOTS, Don Frosland Sr ranks #233,055 among men in the USA rankings and in the top 78% of ranked men worldwide.
162.5kg
May 3, 1997 · ADFPA
127.5kg
Aug 5, 2000 · WABDL
185kg
Mar 14, 1998 · USAPL
455kg
Single-ply · -93 kg
294.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2000 | World CupWABDL · Single-ply · Deadlift only · Masters 68-74 | 90 kg90 | — | — | — | 170 | 109.92 | 1 |
| Aug 5, 2000 | World CupWABDL · Multi-ply · Bench only · Masters 68-74 | 90 kg90 | — | — | — | 127.5 | 82.44 | 1 |
| Jul 3, 2000 | Pepsi Regional BP & DLWABDL · Multi-ply · Bench only · Masters 68-74 | 90 kg90 | — | — | — | 125 | 80.83 | 1 |
| Mar 14, 1998 | Oregon StateUSAPL · Single-ply · Masters 65-69 | 90 kg90 | — | — | — | 455 | 294.20 | 1 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Multi-ply · Bench only · Masters 65-69 | 82.5 kg82.5 | — | — | — | 125 | 84.67 | 1 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Single-ply · Deadlift only · Masters 65-69 | 82.5 kg82.5 | — | — | — | 170 | 115.16 | 1 |
| May 17, 1997 | Region 8 Bench Press & DeadliftWABDL · Single-ply · Deadlift only · Masters 65-69 | —— | — | — | — | 162.5 | — | 1 |
| May 3, 1997 | Oregon StateADFPA · Single-ply · Masters 65-69 | 82.5 kg82.5 | — | — | — | 425 | 287.89 | 1 |
| Feb 22, 1997 | Bench Press NationalsUSPF · Single-ply · Bench only · Masters 65-69 | 82.5 kg82.5 | — | — | — | 102.5 | 69.43 | 1 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 65-69 | 90 kg90 | — | — | — | 437.5 | 282.89 | 3 |
| May 19, 1995 | Masters NationalsUSPF · Single-ply · Masters 65-69 | 90 kg90 | — | — | — | 445 | 287.74 | 1 |
| May 6, 1995 | Pepsi Region 8USPF · Single-ply · Masters 60-69 | 90 kg90 | — | — | — | 442.5 | 286.12 | 2 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 60-64 | 82.5 kg82.5 | — | — | — | 417.5 | 282.81 | 2 |
| Sep 25, 1993 | Northwest Open Bench PressWBC · Single-ply · Bench only · Masters 60+ | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 1 |
| Sep 25, 1993 | Northwest Open Bench PressWBC · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 11 |
| Jul 11, 1993 | Budweiser World Record BreakersAPF · Single-ply · Masters | 82.5 kg82.5 | — | — | — | 372.5 | 252.33 | 1 |
- World Cup1
Aug 5, 2000 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
- World Cup1
Aug 5, 2000 · WABDL · Multi-ply
SQ—
BP127.5
DL—
Total127.5
- Pepsi Regional BP & DL1
Jul 3, 2000 · WABDL · Multi-ply
SQ—
BP125
DL—
Total125
- Oregon State1
Mar 14, 1998 · USAPL · Single-ply
SQ160
BP110
DL185
Total455
- Miller Lite World BP/DL1
Nov 29, 1997 · WABDL · Multi-ply
SQ—
BP125
DL—
Total125
- Miller Lite World BP/DL1
Nov 29, 1997 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
- Region 8 Bench Press & Deadlift1
May 17, 1997 · WABDL · Single-ply
SQ—
BP—
DL162.5
Total162.5
- Oregon State1
May 3, 1997 · ADFPA · Single-ply
SQ162.5
BP102.5
DL160
Total425
- Bench Press Nationals1
Feb 22, 1997 · USPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Men's Masters Nationals3
Nov 11, 1995 · ADFPA · Single-ply
SQ160
BP115
DL162.5
Total437.5
- Masters Nationals1
May 19, 1995 · USPF · Single-ply
SQ160
BP115
DL170
Total445
- Pepsi Region 82
May 6, 1995 · USPF · Single-ply
SQ157.5
BP125
DL160
Total442.5
- Masters Nationals2
Nov 13, 1993 · ADFPA · Single-ply
SQ137.5
BP122.5
DL157.5
Total417.5
- Northwest Open Bench Press1
Sep 25, 1993 · WBC · Single-ply
SQ—
BP124.74
DL—
Total124.74
- Northwest Open Bench Press11
Sep 25, 1993 · WBC · Single-ply
SQ—
BP124.74
DL—
Total124.74
- Budweiser World Record Breakers1
Jul 11, 1993 · APF · Single-ply
SQ115
BP120
DL137.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Leamon WoodleyUSA · 5 meets together780.18kg528.49 DOTS
- R. WilliamsUSA · 4 meets together836.88kg515.11 DOTS
- Brian BaertleinUSA · 2 meets together717.5kg463.94 DOTS
- Steve ManleyUSA · 2 meets together710kg459.09 DOTS
- J. JonesUSA · 2 meets together735kg452.40 DOTS
- D. Reese2 meets together812.5kg481.22 DOTS
- David SmithIreland · 1 meet together832.5kg514.21 DOTS
- T. Mitchell1 meet together762.5kg469.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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