Lifter profile

Don Gonzaga

USAMen-74 kgSingle-plyUSPFADFPA

3 meets in 1984

Top 77.8 %

of ranked men, by best DOTS

#232,133 DOTS · USA

Don Gonzaga competed in 3 powerlifting meets in 1984, with USPF and ADFPA. The best total, 382.5 kg (single-ply, -74 kg), was set in May 1984 at California Drug Tested Championships, 50 kg more than at the first full-power meet in April 1984. With 294.81 DOTS, Don Gonzaga ranks #232,133 among men in the USA rankings and in the top 77.8% of ranked men worldwide.

Squat

130kg

May 5, 1984 · ADFPA

Bench press

82.5kg

May 5, 1984 · ADFPA

Deadlift

170kg

May 5, 1984 · ADFPA

Total

382.5kg

Single-ply · -74 kg

DOTS

294.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 12, 1984	California State Jr ChampionshipsUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	372.5	287.10	5
May 5, 1984	California Drug Tested ChampionshipsADFPA · Single-ply · Open	67.5 kg67.5	—	—	—	382.5	294.81	10
Apr 14, 1984	Northern California OpenUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	332.5	256.27	3

California State Jr Championships
May 12, 1984 · USPF · Single-ply
5
SQ
127.5
BP
80
DL
165
Total
372.5
California Drug Tested Championships
May 5, 1984 · ADFPA · Single-ply
10
SQ
130
BP
82.5
DL
170
Total
382.5
Northern California Open
Apr 14, 1984 · USPF · Single-ply
3
SQ
112.5
BP
80
DL
140
Total
332.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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