Coachforce

Lifter profile

Don Hoak

USAMen-93 kgRawUSA-UA

1 meet in 1984

Don Hoak competed in one powerlifting meet in 1984, with USA-UA. Best competition lifts: bench press 122.47 kg and deadlift 190.51 kg.

Squat

—

Bench press

122.47kg

Apr 21, 1984 · USA-UA

Deadlift

190.51kg

Apr 21, 1984 · USA-UA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Power Day

    Apr 21, 1984 · USA-UA · Raw

    12
    SQ

    —

    BP

    122.47

    DL

    —

    Total

    122.47

  • Power Day

    Apr 21, 1984 · USA-UA · Raw

    7
    SQ

    —

    BP

    —

    DL

    190.51

    Total

    190.51

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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