Lifter profile

Don McCook

USAMen-59 kgSingle-plyWABDL

1 meet in 2003

Don McCook competed in one powerlifting meet in 2003, with WABDL. Best competition lifts: bench press 60 kg and deadlift 160 kg.

Squat

—

Bench press

60kg

May 17, 2003 · WABDL

Deadlift

160kg

May 17, 2003 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 17, 2003	Riverfest ChampionshipsWABDL · Multi-ply · Bench only · Open	56 kg56	—	—	—	60	53.70	1
May 17, 2003	Riverfest ChampionshipsWABDL · Single-ply · Deadlift only · Class 1	56 kg56	—	—	—	160	143.21	1
May 17, 2003	Riverfest ChampionshipsWABDL · Single-ply · Deadlift only · Open	56 kg56	—	—	—	160	143.21	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.