Lifter profile
Don Pham
2 meets from 2020 to 2022
Top 66 %
of ranked men, by best DOTS
Don Pham competed in 2 powerlifting meets between 2020 and 2022, with USAPL and USPA. The best total, 495 kg (raw, -93 kg), was set in October 2022 at Windy City Open, 97.5 kg more than at the first full-power meet in January 2020. With 320.79 DOTS, Don Pham ranks #191,924 among men in the USA rankings and in the top 66% of ranked men worldwide.
190kg
Oct 22, 2022 · USAPL
95kg
Oct 22, 2022 · USAPL
210kg
Oct 22, 2022 · USAPL
495kg
Raw · -93 kg
320.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2022 | Windy City OpenUSAPL · Raw · MR-T2 | 90 kg89.6 | 172.5182.5190 | 909597.5 | 187.5200210 | 495 | 320.79 | 2 |
| Oct 22, 2022 | Windy City OpenUSAPL · Raw · MR-T | 90 kg89.6 | 172.5182.5190 | 909597.5 | 187.5200210 | 495 | 320.79 | 2 |
| Jan 25, 2020 | American CupUSPA · Raw · Open | 75 kg73.7 | 120127.5132.5 | 8592.592.5 | 157.5165172.5 | 397.5 | 288.41 | 4 |
- Windy City Open2
Oct 22, 2022 · USAPL · Raw
SQ190
BP95
DL210
Total495
- Windy City Open2
Oct 22, 2022 · USAPL · Raw
SQ190
BP95
DL210
Total495
- American Cup4
Jan 25, 2020 · USPA · Raw
SQ132.5
BP92.5
DL172.5
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Hector HernandezUSA · 1 meet together722.5kg474.34 DOTS
- Jose Diaz #2USA · 1 meet together755kg465.42 DOTS
- Luke DeuserUSA · 1 meet together790kg497.11 DOTS
- Trey KoenigUSA · 1 meet together820kg488.20 DOTS
- Humza GhoriUSA · 1 meet together620kg486.88 DOTS
- Trey TaylorUSA · 1 meet together770kg476.67 DOTS
- David James #1USA · 1 meet together802.5kg470.45 DOTS
- Ari OkuruUSA · 1 meet together712.5kg461.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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