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Lifter profile

Don Rouwen

NetherlandsMen-93 kgRawKNKF-SP

2 meets from 2020 to 2021

Top 32.5 %

of ranked men, by best DOTS

#1,475 DOTS · Netherlands

Don Rouwen competed in 2 powerlifting meets between 2020 and 2021, with KNKF-SP. The best total, 597.5 kg (raw, -93 kg), was set in October 2021 at SBD Cup Powerliften Classic, 65 kg more than at the first full-power meet in September 2020. With 384.26 DOTS, Don Rouwen ranks #1,475 among men in the Netherlands rankings and in the top 32.5% of ranked men worldwide.

Squat

220kg

Oct 30, 2021 · KNKF-SP

Bench press

117.5kg

Oct 30, 2021 · KNKF-SP

Deadlift

260kg

Oct 30, 2021 · KNKF-SP

Total

597.5kg

Raw · -93 kg

DOTS

384.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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