Lifter profile
Don Sherwood
14 meets from 1979 to 1990
Top 8.9 %
of ranked men, by best DOTS
Don Sherwood competed in 14 powerlifting meets between 1979 and 1990, with USPF and ADFPA. The best total, 592.5 kg (single-ply, -83 kg), was set in November 1983 at ACC/UAA Open, 150 kg more than at the first full-power meet in November 1979. With 452.81 DOTS, Don Sherwood ranks #21,844 among men in the USA rankings and in the top 8.9% of ranked men worldwide.
210kg
Mar 17, 1990 · ADFPA
165kg
Nov 11, 1983 · USPF
227.5kg
Aug 9, 1986 · ADFPA
592.5kg
Single-ply · -83 kg
452.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 1990 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 590 | 423.28 | 10 |
| Feb 25, 1989 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 75 kg75 | 215215215 | — | — | — | — | DQ |
| Aug 1, 1987 | NationalsADFPA · Single-ply · Open | 67.5 kg67.5 | 200·· | — | — | — | — | DQ |
| Apr 4, 1987 | North AmericansADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 573.8 | 442.25 | 2 |
| Aug 9, 1986 | NationalsADFPA · Single-ply · Open | 67.5 kg67.5 | 190202.5202.5 | 150157.5160 | 210220227.5 | 587.5 | 452.81 | 4 |
| Aug 4, 1984 | Alaska Bench Press MeetUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 150 | 107.61 | 1 |
| Feb 11, 1984 | Fur Rondy OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 570 | 408.93 | 1 |
| Nov 11, 1983 | ACC/UAA OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 592.5 | 425.07 | 2 |
| Nov 13, 1982 | ACC/UAA OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 525 | 404.64 | 1 |
| May 15, 1982 | Alaska State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 523.9 | 403.79 | 2 |
| Nov 14, 1981 | ACC/UAA PL MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 515 | 396.93 | 2 |
| Feb 14, 1981 | Alaska State MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 498.95 | 384.56 | 2 |
| Feb 9, 1980 | Alaska State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 449.06 | 346.11 | 1 |
| Nov 17, 1979 | Annual ACC/UAA OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 442.5 | 341.06 | 3 |
- Lifetime Drug Free Nationals10
Mar 17, 1990 · ADFPA · Single-ply
SQ210
BP157.5
DL222.5
Total590
- Lifetime Drug Free NationalsDQ
Feb 25, 1989 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- NationalsDQ
Aug 1, 1987 · ADFPA · Single-ply
SQ200
BP—
DL—
Total—
- North Americans2
Apr 4, 1987 · ADFPA · Single-ply
SQ201.85
BP158.76
DL213.19
Total573.8
- Nationals4
Aug 9, 1986 · ADFPA · Single-ply
SQ202.5
BP157.5
DL227.5
Total587.5
- Alaska Bench Press Meet1
Aug 4, 1984 · USPF · Raw
SQ—
BP150
DL—
Total150
- Fur Rondy Open1
Feb 11, 1984 · USPF · Single-ply
SQ205
BP152.5
DL212.5
Total570
- ACC/UAA Open2
Nov 11, 1983 · USPF · Single-ply
SQ202.5
BP165
DL225
Total592.5
- ACC/UAA Open1
Nov 13, 1982 · USPF · Single-ply
SQ192.5
BP140
DL192.5
Total525
- Alaska State Championships2
May 15, 1982 · USPF · Single-ply
SQ185.97
BP136.08
DL201.85
Total523.9
- ACC/UAA PL Meet2
Nov 14, 1981 · USPF · Single-ply
SQ182.5
BP130
DL202.5
Total515
- Alaska State Meet2
Feb 14, 1981 · USPF · Single-ply
SQ179.17
BP129.27
DL190.51
Total498.95
- Alaska State Championships1
Feb 9, 1980 · USPF · Single-ply
SQ140.61
BP124.74
DL183.71
Total449.06
- Annual ACC/UAA Open3
Nov 17, 1979 · USPF · Single-ply
SQ142.5
BP122.5
DL177.5
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Bill SchmidtUSA · 4 meets together794.69kg523.29 DOTS
- Saul ShocketUSA · 4 meets together716.68kg498.61 DOTS
- Gerry RaccioUSA · 4 meets together694kg472.08 DOTS
- Ray BenemeritoUSA · 3 meets together887.5kg585.94 DOTS
- Joe BracaUSA · 3 meets together697.5kg500.04 DOTS
- Marcus BoardUSA · 3 meets together707.5kg507.58 DOTS
- Chris ChaneyUSA · 3 meets together687.5kg465.71 DOTS
- Joe DawsonUSA · 3 meets together697.5kg500.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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