Lifter profile
Donal Hernández
1 meet in 2025
Top 34.9 %
of ranked men, by best DOTS
Donal Hernández competed in one powerlifting meet in 2025, with FPP. The best total, 510 kg (raw, -74 kg), was set in December 2025 at Campeonato Nacional. With 379.59 DOTS, Donal Hernández ranks #102 among men in the Panama rankings and in the top 34.9% of ranked men worldwide.
195kg
Dec 7, 2025 · FPP
120kg
Dec 7, 2025 · FPP
195kg
Dec 7, 2025 · FPP
510kg
Raw · -74 kg
379.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2025 | Campeonato NacionalFPP · Raw · Sub-Junior | 74 kg70.94 | 177.5180195 | 120120120 | 180187.5195 | 510 | 379.59 | 3 |
- Campeonato Nacional3
Dec 7, 2025 · FPP · Raw
SQ195
BP120
DL195
Total510
Competed against
Lifters met at the same meets, same division first.
- Javier BatistaPanama · 1 meet together625kg451.89 DOTS
- Joseph Valenzuela #2Panama · 1 meet together712.5kg496.09 DOTS
- Jorge TroetschPanama · 1 meet together710kg483.09 DOTS
- Leonardo Mendoza #1Panama · 1 meet together740kg473.35 DOTS
- Eduardo AgrazalPanama · 1 meet together588kg467.69 DOTS
- Juan Perez #21Panama · 1 meet together672.5kg454.61 DOTS
- Mauricio FerreiraPanama · 1 meet together662.5kg452.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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