Lifter profile
Donald Cook
5 meets from 1995 to 2024
Top 79.7 %
of ranked men, by best DOTS
Donald Cook competed in 5 powerlifting meets between 1995 and 2024, with APF and APA. The best total, 442.5 kg (raw, -93 kg), was set in March 2024 at Raw IL State Meet, 32.5 kg more than at the first full-power meet in June 2021. With 290.03 DOTS, Donald Cook ranks #238,826 among men in the USA rankings and in the top 79.7% of ranked men worldwide.
142.5kg
Mar 16, 2024 · APF
174.63kg
Dec 16, 1995 · APA
254.01kg
Dec 16, 1995 · APA
442.5kg
Raw · -93 kg
290.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | Raw IL State MeetAPF · Raw · M_MR_3_APF | 90 kg87.65 | 130137.5142.5 | 100105107.5 | 182.5190195 | 442.5 | 290.03 | 1 |
| Mar 18, 2023 | Illinois State Raw ChampionshipsAPF · Raw · M_MR_3_APF | 82.5 kg80.8 | 115122.5127.5 | 95102.5102.5 | 180190197.5 | 420 | 287.93 | 1 |
| Mar 19, 2022 | State Raw ChampionshipsAPF · Raw · M_MR_2_APF | 82.5 kg81.2 | 112.5122.5130 | 9097.597.5 | 165177.5187.5 | 407.5 | 278.56 | 1 |
| Jun 19, 2021 | Beginners Meet 2APF · Raw · M_MR_2_APF | 90 kg88.85 | 110120125 | 90100105 | 160175185 | 410 | 266.84 | 1 |
| Dec 16, 1995 | American Record BreakersAPA · Multi-ply · Bench only · Open | 110 kg102.06 | — | — | — | 174.63 | 106.56 | 1 |
| Dec 16, 1995 | American Record BreakersAPA · Multi-ply · Deadlift only · Open | 110 kg102.06 | — | — | — | 254.01 | 154.99 | 1 |
- Raw IL State Meet1
Mar 16, 2024 · APF · Raw
SQ142.5
BP105
DL195
Total442.5
- Illinois State Raw Championships1
Mar 18, 2023 · APF · Raw
SQ127.5
BP102.5
DL190
Total420
- State Raw Championships1
Mar 19, 2022 · APF · Raw
SQ122.5
BP97.5
DL187.5
Total407.5
- Beginners Meet 21
Jun 19, 2021 · APF · Raw
SQ125
BP100
DL185
Total410
- American Record Breakers1
Dec 16, 1995 · APA · Multi-ply
SQ—
BP174.63
DL—
Total174.63
- American Record Breakers1
Dec 16, 1995 · APA · Multi-ply
SQ—
BP—
DL254.01
Total254.01
Competed against
Lifters met at the same meets, same division first.
- Sean WagnerUSA · 1 meet together747.5kg465.26 DOTS
- Parker AndersonUSA · 2 meets together822.5kg533.33 DOTS
- Ryan HamscherUSA · 2 meets together830kg465.84 DOTS
- Kenneth MysliwiecUSA · 1 meet together800kg478.17 DOTS
- Michael Brown #10USA · 1 meet together852.5kg468.51 DOTS
- Christian KocaUSA · 1 meet together955kg580.62 DOTS
- Matt SharafinskiUSA · 1 meet together922.5kg550.85 DOTS
- Joe ChowhanUSA · 1 meet together885kg545.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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