Lifter profile
Donald Francis
2 meets from 2009 to 2011
Top 31.1 %
of ranked men, by best DOTS
Donald Francis competed in 2 powerlifting meets between 2009 and 2011, with CPU. The best total, 517.5 kg (single-ply, -74 kg), was set in January 2011 at Ontario Provincial Championship, 37.5 kg more than at the first full-power meet in July 2009. With 387.20 DOTS, Donald Francis ranks #5,822 among men in the Canada rankings and in the top 31.1% of ranked men worldwide.
182.5kg
Jan 22, 2011 · CPU
142.5kg
Jan 22, 2011 · CPU
192.5kg
Jan 22, 2011 · CPU
517.5kg
Single-ply · -74 kg
387.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 22, 2011 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 1 | 74 kg70.4 | — | — | — | 517.5 | 387.20 | 2 |
| Jul 18, 2009 | Ottawa OpenCPU · Single-ply · Open | 75 kg72.6 | — | — | — | 480 | 351.74 | 1 |
- Ontario Provincial Championship2
Jan 22, 2011 · CPU · Single-ply
SQ182.5
BP142.5
DL192.5
Total517.5
- Ottawa Open1
Jul 18, 2009 · CPU · Single-ply
SQ157.5
BP135
DL187.5
Total480
Competed against
Lifters met at the same meets, same division first.
- Art ChanCanada · 1 meet together655kg507.02 DOTS
- Jamie StephenCanada · 1 meet together662.5kg482.84 DOTS
- Yves BrousseauCanada · 1 meet together710kg511.56 DOTS
- Sandro D'AngeloCanada · 2 meets together692.5kg470.07 DOTS
- Kari SuutariCanada · 1 meet together852.5kg581.86 DOTS
- Dave WaltersCanada · 1 meet together855kg546.56 DOTS
- Jeff BeckerCanada · 1 meet together822.5kg535.16 DOTS
- Stephen McKenzieCanada · 1 meet together877.5kg528.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile