Lifter profile
Donald Helms
1 meet in 1983
Top 99.5 %
of ranked men, by best DOTS
Donald Helms competed in one powerlifting meet in 1983, with USPF. The best total, 163.29 kg (single-ply, -59 kg), was set in September 1983 at Central Carolina Championships. With 156.40 DOTS, Donald Helms ranks #312,987 among men in the USA rankings and in the top 99.5% of ranked men worldwide.
68.04kg
Sep 10, 1983 · USPF
29.48kg
Sep 10, 1983 · USPF
65.77kg
Sep 10, 1983 · USPF
163.29kg
Single-ply · -59 kg
156.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 10, 1983 | Central Carolina ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 163.29 | 156.40 | 5 |
- Central Carolina Championships5
Sep 10, 1983 · USPF · Single-ply
SQ68.04
BP29.48
DL65.77
Total163.29
Competed against
Lifters met at the same meets, same division first.
- Harold CollinsUSA · 1 meet together980kg541.04 DOTS
- Will WashingtonUSA · 1 meet together835kg539.91 DOTS
- Darrell CarnesUSA · 1 meet together865kg532.42 DOTS
- Ken NewmanUSA · 1 meet together870kg522.09 DOTS
- Danny PlylerUSA · 1 meet together843.68kg519.30 DOTS
- Bryan Smith #10USA · 1 meet together907.19kg514.16 DOTS
- Rick HamesUSA · 1 meet together832.34kg512.32 DOTS
- Randy HellerUSA · 1 meet together862.5kg510.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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