Lifter profile

Donald Holder

USAMen-120 kgRawPLU

1 meet in 2026

Top 74.6 %

of ranked men, by best DOTS

#220,927 DOTS · USA

Donald Holder competed in one powerlifting meet in 2026, with PLU. The best total, 505 kg (raw, -120 kg), was set in March 2026 at Circle City Open. With 302.51 DOTS, Donald Holder ranks #220,927 among men in the USA rankings and in the top 74.6% of ranked men worldwide.

Squat

190kg

Mar 29, 2026 · PLU

Bench press

110kg

Mar 29, 2026 · PLU

Deadlift

205kg

Mar 29, 2026 · PLU

Total

505kg

Raw · -120 kg

DOTS

302.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %2/2
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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