Lifter profile
Duong Quy Lan
1 meet in 2024
Top 35.4 %
of ranked men, by best DOTS
Duong Quy Lan competed in one powerlifting meet in 2024, with Vietnam-UA. The best total, 520 kg (raw, -74 kg), was set in May 2024 at Saigon Powerlifting. With 378.47 DOTS, Duong Quy Lan ranks #341 among men in the Vietnam rankings and in the top 35.4% of ranked men worldwide.
195kg
May 26, 2024 · Vietnam-UA
125kg
May 26, 2024 · Vietnam-UA
200kg
May 26, 2024 · Vietnam-UA
520kg
Raw · -74 kg
378.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 26, 2024 | Saigon PowerliftingVietnam-UA · Raw · Open | 75 kg73.35 | 190195· | 115120125 | 190200200 | 520 | 378.47 | 3 |
- Saigon Powerlifting3
May 26, 2024 · Vietnam-UA · Raw
SQ195
BP125
DL200
Total520
Similar level
Lifters with the closest best DOTS.
- Agostino VaccaroItaly · WUAP580kg378.47 DOTS
- Jonathan PillaultFrance · FFForce612.5kg378.47 DOTS
- Emeric PayetFrance · FFForce585kg378.47 DOTS
- Matteo CarricoFrance · FFForce552.5kg378.49 DOTS
- BraduFrance · CNFA527.5kg378.44 DOTS
- Loïc MarneurFrance · FFForce477.5kg378.43 DOTS
- Antony BryanUK · WPC605kg378.42 DOTS
- Teo VaivreFrance · FFForce550kg378.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile