Lifter profile
Dylan Howe
7 meets from 2021 to 2026
Top 21.3 %
of ranked men, by best DOTS
Dylan Howe competed in 7 powerlifting meets between 2021 and 2026, with GPC-GB, ABS, UKPU, and 2 more. The best total, 690 kg (raw, -120 kg), was set in November 2024 at The British Showdown Championships, 42.5 kg more than at the first full-power meet in July 2021. With 409.79 DOTS, Dylan Howe ranks #159 among men in the Wales rankings and in the top 21.3% of ranked men worldwide.
237.5kg
Nov 16, 2024 · GPC-GB
147.5kg
Oct 24, 2021 · BP
310kg
Mar 23, 2025 · UKPU
690kg
Raw · -120 kg
409.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Series 26ABS · Wraps · Division 1 | —107.85 | 222.5230235 | 135142.5145 | 295317.5317.5 | 667.5 | 398.33 | 12 |
| Mar 23, 2025 | Dragon Cup IIUKPU · Raw · Open | 110 kg108.65 | 225232.5240 | 135142.5145 | 290310317.5 | 677.5 | 403.15 | 2 |
| Nov 16, 2024 | The British Showdown ChampionshipsGPC-GB · Raw · M-J-S | 110 kg109.2 | 222.5230237.5 | 135140145 | 275295307.5 | 690 | 409.79 | 1 |
| Aug 24, 2024 | Young Guns Pro InvitationalGPC-GB · Raw · M-J-S | 110 kg109.15 | 212.5222.5230 | 132.5140147.5 | 282.5300· | 670 | 397.99 | 3 |
| Mar 31, 2024 | Welsh ChampionshipsGPC-GB · Raw · M-J-S | 110 kg108.95 | 200210220 | 125132.5140 | 260280300 | 640 | 380.43 | 1 |
| Oct 24, 2021 | British Junior Classic ChampionshipsBP · Raw · MR-Jr | 120 kg115.6 | 222.5232.5237.5 | 137.5145147.5 | 265280290 | 675 | 392.63 | 6 |
| Jul 24, 2021 | Summer SlamWelshPA · Raw · MR-O | 120 kg117.8 | 210220230 | 135140145 | 245262.5272.5 | 647.5 | 374.19 | 2 |
- Series 2612
Apr 11, 2026 · ABS · Wraps
SQ230
BP142.5
DL295
Total667.5
- Dragon Cup II2
Mar 23, 2025 · UKPU · Raw
SQ225
BP142.5
DL310
Total677.5
- The British Showdown Championships1
Nov 16, 2024 · GPC-GB · Raw
SQ237.5
BP145
DL307.5
Total690
- Young Guns Pro Invitational3
Aug 24, 2024 · GPC-GB · Raw
SQ230
BP140
DL300
Total670
- Welsh Championships1
Mar 31, 2024 · GPC-GB · Raw
SQ220
BP140
DL280
Total640
- British Junior Classic Championships6
Oct 24, 2021 · BP · Raw
SQ237.5
BP147.5
DL290
Total675
- Summer Slam2
Jul 24, 2021 · WelshPA · Raw
SQ230
BP145
DL272.5
Total647.5
Competed against
Lifters met at the same meets, same division first.
- Lukas JuskoEngland · 4 meets together792.5kg460.05 DOTS
- Lewis DyerScotland · 2 meets together835kg494.54 DOTS
- Luke TolmanEngland · 1 meet together1,018kg606.46 DOTS
- Freddie IsherwoodEngland · 1 meet together967.5kg575.35 DOTS
- Ducotterd Simon1 meet together875kg520.58 DOTS
- Thaheer MannanUK · 1 meet together840kg497.67 DOTS
- Robert HopkinsonEngland · 1 meet together800kg482.29 DOTS
- Andrew Martin #7N.Ireland · 1 meet together866kg524.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile