Lifter profile
Dylan Ross
6 meets from 2016 to 2026
Top 30 %
of ranked men, by best DOTS
Dylan Ross competed in 6 powerlifting meets between 2016 and 2026, with CPL, RPS, and AusPL. The best total, 575 kg (raw, -83 kg), was set in November 2018 at EPC Finals, 57.9 kg more than at the first full-power meet in June 2016. With 389.50 DOTS, Dylan Ross ranks #5,562 among men in the Canada rankings and in the top 30% of ranked men worldwide.
225kg
Nov 24, 2018 · CPL
142.5kg
Mar 14, 2026 · AusPL
250kg
Mar 14, 2026 · AusPL
575kg
Raw · -83 kg
389.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | SBD SlamAusPL · Raw · Push-pull · Open | 110 kg105.3 | — | 125135142.5 | 217.5235250 | 392.5 | 236.44 | 1 |
| Nov 24, 2018 | EPC FinalsCPL · Raw · Open | 82.5 kg82.5 | — | — | — | 575 | 389.50 | 2 |
| Mar 24, 2018 | Classic MeetCPL · Raw · Juniors 20-23 | 82.5 kg82.5 | — | — | — | 545 | 369.18 | 2 |
| Mar 4, 2017 | Eastern Canada Regional OpenerCPL · Raw · Juniors 20-23 | 75 kg75 | — | — | — | — | — | DQ |
| Oct 2, 2016 | Canadian ConflictRPS · Raw · Amateur Juniors 20-23 | 75 kg74.39 | — | — | — | 539.77 | 389.28 | 1 |
| Jun 18, 2016 | Maple Leaf Nationals - Great White North InvasionRPS · Raw · Amateur Juniors 20-23 | 75 kg74.39 | — | — | — | 517.1 | 372.93 | 2 |
- SBD Slam1
Mar 14, 2026 · AusPL · Raw
SQ—
BP142.5
DL250
Total392.5
- EPC Finals2
Nov 24, 2018 · CPL · Raw
SQ225
BP105
DL245
Total575
- Classic Meet2
Mar 24, 2018 · CPL · Raw
SQ202.5
BP102.5
DL240
Total545
- Eastern Canada Regional OpenerDQ
Mar 4, 2017 · CPL · Raw
SQ197.5
BP105
DL—
Total—
- Canadian Conflict1
Oct 2, 2016 · RPS · Raw
SQ192.78
BP108.86
DL238.14
Total539.77
- Maple Leaf Nationals - Great White North Invasion2
Jun 18, 2016 · RPS · Raw
SQ183.7
BP104.33
DL229.06
Total517.1
Competed against
Lifters met at the same meets, same division first.
- Paul OneidCanada · 3 meets together889.04kg540.18 DOTS
- Alastair MacNicolCanada · 2 meets together862.5kg532.63 DOTS
- Craig HoughtonCanada · 2 meets together907.5kg499.61 DOTS
- Brad GoldCanada · 2 meets together863kg488.50 DOTS
- Justin Spencer2 meets together822.5kg475.32 DOTS
- Joe ForbesCanada · 2 meets together757.5kg450.99 DOTS
- George FlikasCanada · 2 meets together465kg263.54 DOTS
- Jamie SeguinCanada · 2 meets together942.5kg520.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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