Lifter profile

Dzheyms Ngessan Adu Uadu

RussiaMen-74 kgWrapsNAP

1 meet in 2019

Top 33.8 %

of ranked men, by best DOTS

#17,579 DOTS · Russia

Dzheyms Ngessan Adu Uadu competed in one powerlifting meet in 2019, with NAP. The best total, 527.5 kg (wraps, -74 kg), was set in November 2019 at Russian Cup. With 381.73 DOTS, Dzheyms Ngessan Adu Uadu ranks #17,579 among men in the Russia rankings and in the top 33.8% of ranked men worldwide.

Squat

195kg

Nov 23, 2019 · NAP

Bench press

130kg

Nov 23, 2019 · NAP

Deadlift

202.5kg

Nov 23, 2019 · NAP

Total

527.5kg

Wraps · -74 kg

DOTS

381.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Russian Cup

    Nov 23, 2019 · NAP · Wraps

    1
    SQ

    195

    BP

    130

    DL

    202.5

    Total

    527.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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