Lifter profile

E. Ho

USAMen-74 kgRawAAUUSPF

3 meets from 1988 to 2003

Top 17.6 %

of ranked men, by best DOTS

#45,565 DOTS · USA

E. Ho competed in 3 powerlifting meets between 1988 and 2003, with AAU and USPF. The best total, 545 kg (single-ply, -74 kg), was set in November 1988 at Hawaii State Championships. With 420.06 DOTS, E. Ho ranks #45,565 among men in the USA rankings and in the top 17.6% of ranked men worldwide.

Squat

205kg

Nov 12, 1988 · USPF

Bench press

132.5kg

Nov 12, 1988 · USPF

Deadlift

207.5kg

Nov 12, 1988 · USPF

Total

545kg

Single-ply · -74 kg

DOTS

420.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 6, 2003	Mass States PL Push/PullAAU · Raw · R Open	67.5 kg67.5	—	—	—	405	312.15	1
Oct 21, 2000	World Bench Press ChampionshipsAAU · Raw · Bench only · R Novice	67.5 kg67.5	—	—	—	85	65.51	1
Nov 12, 1988	Hawaii State ChampionshipsUSPF · Single-ply · Novice	67.5 kg67.5	—	—	—	545	420.06	1

Mass States PL Push/Pull
Apr 6, 2003 · AAU · Raw
1
SQ
142.5
BP
102.5
DL
160
Total
405
World Bench Press Championships
Oct 21, 2000 · AAU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Hawaii State Championships
Nov 12, 1988 · USPF · Single-ply
1
SQ
205
BP
132.5
DL
207.5
Total
545

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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