Lifter profile

E. Holder

USAMen-83 kgRawUSAPL

1 meet in 2011

Top 82.7 %

of ranked men, by best DOTS

#249,919 DOTS · USA

E. Holder competed in one powerlifting meet in 2011, with USAPL. The best total, 392.36 kg (raw, -83 kg), was set in December 2011 at Albany Strength. With 281.49 DOTS, E. Holder ranks #249,919 among men in the USA rankings and in the top 82.7% of ranked men worldwide.

Squat

72.57kg

Dec 3, 2011 · USAPL

Bench press

136.08kg

Dec 3, 2011 · USAPL

Deadlift

183.7kg

Dec 3, 2011 · USAPL

Total

392.36kg

Raw · -83 kg

DOTS

281.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Albany Strength

    Dec 3, 2011 · USAPL · Raw

    4
    SQ

    72.57

    BP

    136.08

    DL

    183.7

    Total

    392.36

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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