Lifter profile
E. Ponomarev
1 meet in 1995
Top 8.7 %
of ranked men, by best DOTS
E. Ponomarev competed in one powerlifting meet in 1995, with FPR. The best total, 702.5 kg (single-ply, -93 kg), was set in January 1995 at Central North-West & South Powerlifting Championships. With 454.24 DOTS, E. Ponomarev ranks #7,621 among men in the Russia rankings and in the top 8.7% of ranked men worldwide.
257.5kg
Jan 27, 1995 · FPR
172.5kg
Jan 27, 1995 · FPR
272.5kg
Jan 27, 1995 · FPR
702.5kg
Single-ply · -93 kg
454.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 27, 1995 | Central North-West & South Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg90 | — | — | — | 702.5 | 454.24 | 8 |
- Central North-West & South Powerlifting Championships8
Jan 27, 1995 · FPR · Single-ply
SQ257.5
BP172.5
DL272.5
Total702.5
Competed against
Lifters met at the same meets, same division first.
- V. KotepnikovRussia · 1 meet together800kg517.28 DOTS
- S. KhrameikovRussia · 1 meet together762.5kg493.03 DOTS
- V. ValemtirRussia · 1 meet together745kg481.72 DOTS
- K. ZeleninRussia · 1 meet together745kg481.72 DOTS
- V. PopyuinovRussia · 1 meet together742.5kg480.10 DOTS
- Yu. UstinovRussia · 1 meet together735kg475.25 DOTS
- I. KhakimovRussia · 1 meet together710kg459.09 DOTS
- Sergey NochnoyRussia · 1 meet together855kg580.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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