Lifter profile
Effie Menzies
6 meets from 2021 to 2024
Top 13.3 %
of ranked women, by best DOTS
Effie Menzies competed in 6 powerlifting meets between 2021 and 2024, with BP and EPA. The best total, 362.5 kg (raw, -63 kg), was set in March 2024 at British Junior Powerlifting Championships, 120 kg more than at the first full-power meet in September 2021. With 391.01 DOTS, Effie Menzies ranks #733 among women in the England rankings and in the top 13.3% of ranked women worldwide.
140kg
Mar 19, 2024 · BP
77.5kg
Mar 19, 2024 · BP
145kg
Mar 19, 2024 · BP
362.5kg
Raw · -63 kg
391.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · FR-Jr | 63 kg62.7 | 125132.5140 | 67.572.577.5 | 135145155 | 362.5 | 391.01 | 10 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-Jr | 63 kg62.1 | 120127.5135 | 62.567.572.5 | 127.5137.5150 | 337.5 | 366.20 | 4 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-O | 63 kg62.1 | 120127.5135 | 62.567.572.5 | 127.5137.5150 | 337.5 | 366.20 | 4 |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · FR-O | 63 kg59.6 | 100107.5110 | 57.562.565 | 122.5132.5140 | 315 | 350.67 | 20 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · FR-Jr | 63 kg61.05 | 92.5100105 | 6062.565 | 122.5130137.5 | 305 | 334.45 | 1 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · FR-O | 57 kg56.7 | 95102.5107.5 | 52.557.560 | 110117.5122.5 | 290 | 333.40 | 5 |
| Sep 11, 2021 | ST September NoviceEPA · Raw · FR-Jr | 57 kg56.1 | 808590 | 52.55555 | 95100105 | 242.5 | 280.75 | 1 |
- British Junior Powerlifting Championships10
Mar 19, 2024 · BP · Raw
SQ140
BP77.5
DL145
Total362.5
- North Midlands Uni Championships4
Dec 3, 2023 · EPA · Raw
SQ127.5
BP72.5
DL137.5
Total337.5
- North Midlands Uni Championships4
Dec 3, 2023 · EPA · Raw
SQ127.5
BP72.5
DL137.5
Total337.5
- British University Championships20
Apr 1, 2023 · BP · Raw
SQ110
BP65
DL140
Total315
- White Lights Media Championships1
Jan 14, 2023 · EPA · Raw
SQ105
BP62.5
DL137.5
Total305
- British University Championships5
Apr 2, 2022 · BP · Raw
SQ107.5
BP60
DL122.5
Total290
- ST September Novice1
Sep 11, 2021 · EPA · Raw
SQ90
BP52.5
DL100
Total242.5
Competed against
Lifters met at the same meets, same division first.
- Yasmin BurtEngland · 3 meets together432.5kg442.02 DOTS
- Anne BurnsEngland · 2 meets together477.5kg521.22 DOTS
- Amelia Fox #2England · 2 meets together400kg454.14 DOTS
- Lucy Robinson #1England · 1 meet together485kg524.57 DOTS
- Skye MooreEngland · 1 meet together481.5kg494.57 DOTS
- Victoria HartEngland · 1 meet together450kg488.26 DOTS
- Isobel DavidEngland · 1 meet together432.5kg467.43 DOTS
- Miranda StittScotland · 1 meet together421kg461.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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