Lifter profile
Efim Karasik
7 meets from 2003 to 2009
Top 3.7 %
of ranked men, by best DOTS
Efim Karasik competed in 7 powerlifting meets between 2003 and 2009, with FPR and WPC-RUS. The best total, 755 kg (single-ply, -93 kg), was set in August 2005 at Russian Masters Powerlifting Championships, 25 kg more than at the first full-power meet in December 2003. With 489.42 DOTS, Efim Karasik ranks #3,952 among men in the Russia rankings and in the top 3.7% of ranked men worldwide.
280kg
Jan 22, 2004 · FPR
192.5kg
Oct 6, 2007 · WPC-RUS
300kg
Aug 18, 2005 · FPR
755kg
Single-ply · -93 kg
489.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2009 | Golden TigerWPC-RUS · Raw · Pro Masters 45-49 | 90 kg88.8 | 150200215 | 110130145 | 250270300 | 615 | 400.38 | 1 |
| Oct 6, 2007 | Golden Tiger CupWPC-RUS · Multi-ply · Bench only · Pro Masters | 90 kg89.1 | — | 170192.5205 | — | 192.5 | 125.11 | 1 |
| Mar 21, 2006 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 82.5 kg82.5 | — | 160170175 | — | 170 | 115.16 | 8 |
| Aug 18, 2005 | Russian Masters Powerlifting ChampionshipsFPR · Single-ply · Masters 1 | 90 kg89.55 | — | — | — | 755 | 489.42 | 1 |
| Mar 11, 2005 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 90 kg86.8 | — | 170170170 | — | 170 | 112.00 | 7 |
| Jan 22, 2004 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg99.4 | — | — | — | 750 | 462.85 | 15 |
| Dec 6, 2003 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg93.7 | — | — | — | 730 | 462.80 | 3 |
- Golden Tiger1
Oct 2, 2009 · WPC-RUS · Raw
SQ215
BP130
DL270
Total615
- Golden Tiger Cup1
Oct 6, 2007 · WPC-RUS · Multi-ply
SQ—
BP192.5
DL—
Total192.5
- Russian Bench Press Championships8
Mar 21, 2006 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Russian Masters Powerlifting Championships1
Aug 18, 2005 · FPR · Single-ply
SQ270
BP185
DL300
Total755
- Russian Masters Bench Press Championships7
Mar 11, 2005 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Urals & Volga Powerlifting Championships15
Jan 22, 2004 · FPR · Single-ply
SQ280
BP180
DL290
Total750
- Chelyabinsk Oblast Powerlifting Championships3
Dec 6, 2003 · FPR · Single-ply
SQ270
BP180
DL280
Total730
Competed against
Lifters met at the same meets, same division first.
- Dmitriy RusakovRussia · 3 meets together720kg469.01 DOTS
- Dmitriy SorokinRussia · 2 meets together907.5kg540.39 DOTS
- Aleksandr NikitinRussia · 2 meets together755kg495.74 DOTS
- Oleg TokarevRussia · 2 meets together800kg495.13 DOTS
- Evgeniy GlyadelovRussia · 2 meets together760kg465.40 DOTS
- Sergey KnyazevRussia · 2 meets together767.5kg554.92 DOTS
- Valeriy NochvinRussia · 2 meets together770kg502.02 DOTS
- Igor BaykovRussia · 2 meets together715kg471.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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