Lifter profile

Efim Plita

RussiaMen-93 kgRawIPL-Russia

2 meets from 2025 to 2026

Efim Plita competed in 2 powerlifting meets between 2025 and 2026, with IPL-Russia. Best competition lifts: squat 140 kg, bench press 132.5 kg, and deadlift 230 kg.

Squat

140kg

Jun 7, 2025 · IPL-Russia

Bench press

132.5kg

May 23, 2026 · IPL-Russia

Deadlift

230kg

May 23, 2026 · IPL-Russia

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	European ChampionshipIPL-Russia · Raw · Push-pull · Open	90 kg86.5	—	125132.5132.5	220230230	362.5	239.25	2
Jun 7, 2025	Open Championship of the Central Federal District of RussiaIPL-Russia · Raw · Squat only · O	82.5 kg79.4	140140152.5	—	—	140	96.97	1

European Championship
May 23, 2026 · IPL-Russia · Raw
2
SQ
—
BP
132.5
DL
230
Total
362.5
Open Championship of the Central Federal District of Russia
Jun 7, 2025 · IPL-Russia · Raw
1
SQ
140
BP
—
DL
—
Total
140

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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