Lifter profile
Efrain Acuña
1 meet in 2023
Top 92.2 %
of ranked men, by best DOTS
Efrain Acuña competed in one powerlifting meet in 2023, with CRPL. The best total, 390 kg (raw, -105 kg), was set in December 2023 at Elite. With 245.53 DOTS, Efrain Acuña ranks #303 among men in the Costa Rica rankings and in the top 92.2% of ranked men worldwide.
130kg
Dec 8, 2023 · CRPL
90kg
Dec 8, 2023 · CRPL
170kg
Dec 8, 2023 · CRPL
390kg
Raw · -105 kg
245.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2023 | EliteCRPL · Raw · Open | 100 kg95.1 | 120130140 | 809092.5 | 150160170 | 390 | 245.53 | 6 |
| Dec 8, 2023 | EliteCRPL · Raw · Squat only · Open | 100 kg95.1 | 120130140 | — | — | 130 | 81.84 | 6 |
| Dec 8, 2023 | EliteCRPL · Raw · Bench only · Open | 100 kg95.1 | — | 809092.5 | — | 90 | 56.66 | 5 |
| Dec 8, 2023 | EliteCRPL · Raw · Deadlift only · Open | 100 kg95.1 | — | — | 150160170 | 170 | 107.03 | 6 |
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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