Lifter profile
Efraín Acuña Miranda
3 meets in 2026
Top 74.8 %
of ranked men, by best DOTS
Efraín Acuña Miranda competed in 3 powerlifting meets in 2026, with WRPF-Costa. The best total, 485 kg (raw, -105 kg), was set in April 2026 at 2do. RAW Series Qualifiers. With 302.02 DOTS, Efraín Acuña Miranda ranks #247 among men in the Costa Rica rankings and in the top 74.8% of ranked men worldwide.
180kg
Aug 8, 2026 · WRPF-Costa
112.5kg
Jun 13, 2026 · WRPF-Costa
195kg
Jun 13, 2026 · WRPF-Costa
485kg
Raw · -105 kg
302.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | 3er. RAW Series QualifierWRPF-Costa · Raw · Masters 40-49 | 100 kg97 | 160170180 | 100105110 | 160170180 | 465 | 290.10 | 2 |
| Jun 13, 2026 | Invitational ChampionshipWRPF-Costa · Raw · Open | 100 kg95.4 | 170170185 | 100110112.5 | 180187.5195 | 477.5 | 300.18 | 2 |
| Apr 9, 2026 | 2do. RAW Series QualifiersWRPF-Costa · Raw · Open | 100 kg97.4 | 170175180 | 105107.5110 | 180190195 | 485 | 302.02 | 1 |
- 3er. RAW Series Qualifier2
Aug 8, 2026 · WRPF-Costa · Raw
SQ180
BP105
DL180
Total465
- Invitational Championship2
Jun 13, 2026 · WRPF-Costa · Raw
SQ170
BP112.5
DL195
Total477.5
- 2do. RAW Series Qualifiers1
Apr 9, 2026 · WRPF-Costa · Raw
SQ180
BP110
DL195
Total485
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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