Lifter profile
Efrain Carranza
5 meets in 2025
Top 76 %
of ranked men, by best DOTS
Efrain Carranza competed in 5 powerlifting meets in 2025, with THSPA. The best total, 501.22 kg (unlimited, -120 kg), was set in January 2025 at Picker Pride Invitational, 24.95 kg more than at the first full-power meet in January 2025. With 299.19 DOTS, Efrain Carranza ranks #225,832 among men in the USA rankings and in the top 76% of ranked men worldwide.
206.38kg
Jan 16, 2025 · THSPA
131.54kg
Jan 16, 2025 · THSPA
176.9kg
Jan 30, 2025 · THSPA
501.22kg
Unlimited · -120 kg
299.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2025 | Mathis Pirates Invitational BoysTHSPA · Unlimited · Boys | —— | — | — | — | — | — | NS |
| Jan 30, 2025 | Picker Pride InvitationalTHSPA · Unlimited · Boys | 109.7 kg107.77 | — | — | — | 501.22 | 299.19 | 4 |
| Jan 25, 2025 | Alice InvitationalTHSPA · Unlimited · Boys | 109.7 kg108.77 | — | — | — | 494.42 | 294.08 | 8 |
| Jan 16, 2025 | Mathis Mini MeetTHSPA · Unlimited · Boys | 109.7 kg107.5 | — | — | — | 498.95 | 298.12 | 3 |
| Jan 11, 2025 | Mathis Boys InvitationalTHSPA · Unlimited · Boys | 109.7 kg108.5 | — | — | — | 476.27 | 283.56 | 10 |
- Mathis Pirates Invitational BoysNS
Feb 15, 2025 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Picker Pride Invitational4
Jan 30, 2025 · THSPA · Unlimited
SQ195.04
BP129.27
DL176.9
Total501.22
- Alice Invitational8
Jan 25, 2025 · THSPA · Unlimited
SQ195.04
BP124.74
DL174.63
Total494.42
- Mathis Mini Meet3
Jan 16, 2025 · THSPA · Unlimited
SQ206.38
BP131.54
DL161.03
Total498.95
- Mathis Boys Invitational10
Jan 11, 2025 · THSPA · Unlimited
SQ192.78
BP117.93
DL165.56
Total476.27
Competed against
Lifters met at the same meets, same division first.
- Omar VargasUSA · 2 meets together740kg457.08 DOTS
- Ram CantuUSA · 1 meet together771.11kg460.29 DOTS
- Ramiro CantuUSA · 1 meet together832.34kg497.81 DOTS
- Marcelo ArmentaUSA · 1 meet together782.45kg485.75 DOTS
- Jesse GarciaUSA · 1 meet together715kg466.02 DOTS
- Gabe GarzaUSA · 4 meets together734.82kg528.90 DOTS
- Ayden MartinezUSA · 3 meets together700.8kg479.70 DOTS
- Ricardo RuizUSA · 3 meets together684.92kg535.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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