Lifter profile

Efrain Guereca

USAMen120+ kgSingle-plyTHSPA

5 meets from 2019 to 2021

Top 77.1 %

of ranked men, by best DOTS

#229,611 DOTS · USA

Efrain Guereca competed in 5 powerlifting meets between 2019 and 2021, with THSPA. The best total, 530.7 kg (single-ply, 120+ kg), was set in February 2021 at Ranchview Invitational, 72.57 kg more than at the first full-power meet in January 2020. With 296.57 DOTS, Efrain Guereca ranks #229,611 among men in the USA rankings and in the top 77.1% of ranked men worldwide.

Squat

213.19kg

Feb 23, 2021 · THSPA

Bench press

147.42kg

Feb 23, 2021 · THSPA

Deadlift

181.44kg

Jan 22, 2020 · THSPA

Total

530.7kg

Single-ply · 120+ kg

DOTS

296.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile