Lifter profile
Efrain Hernandez
9 meets from 2024 to 2026
Top 67.3 %
of ranked men, by best DOTS
Efrain Hernandez competed in 9 powerlifting meets between 2024 and 2026, with THSPA and NMAA. The best total, 546.58 kg (unlimited, -120 kg), was set in February 2026 at Cooper Powerlifting Invitational, 122.47 kg more than at the first full-power meet in January 2025. With 318.31 DOTS, Efrain Hernandez ranks #195,931 among men in the USA rankings and in the top 67.3% of ranked men worldwide.
229.06kg
Feb 21, 2026 · THSPA
129.27kg
Feb 21, 2026 · THSPA
190.51kg
Feb 12, 2026 · THSPA
546.58kg
Unlimited · -120 kg
318.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Lawn Chair InvitationalTHSPA · Unlimited · Boys | 124.7 kg114.85 | — | — | — | 542.04 | 316.02 | 8 |
| Feb 12, 2026 | Cooper Powerlifting InvitationalTHSPA · Unlimited · Boys | 124.7 kg115.21 | — | — | — | 546.58 | 318.31 | 6 |
| Jan 31, 2026 | Clyde InvitationalTHSPA · Unlimited · Boys | 124.7 kg116.12 | — | — | — | 517.1 | 300.32 | 4 |
| Jan 10, 2026 | Abilene High InvitationalTHSPA · Unlimited · Boys | 124.7 kg115.21 | — | — | — | 489.88 | 285.29 | 6 |
| Feb 15, 2025 | Lawn Chair InvitationalTHSPA · Unlimited · Boys | 124.7 kg114.49 | — | — | — | 469.47 | 274.01 | 8 |
| Feb 8, 2025 | Cooper Powerlifting InvitationalTHSPA · Unlimited · Boys | 124.7 kg114.76 | — | — | — | 460.4 | 268.49 | 6 |
| Jan 18, 2025 | Clyde InvitationalTHSPA · Unlimited · Boys | 124.7 kg114.85 | — | — | — | 444.52 | 259.16 | 4 |
| Jan 11, 2025 | Abilene High InvitationalTHSPA · Unlimited · Boys | 124.7 kg114.76 | — | — | — | 424.11 | 247.33 | 8 |
| Mar 2, 2024 | Alamo 3/2 MasterNMAA · Raw · Squat + deadlift · Boys | 60 kg59.51 | — | — | — | 265.35 | 225.49 | 2 |
- Lawn Chair Invitational8
Feb 21, 2026 · THSPA · Unlimited
SQ229.06
BP129.27
DL183.7
Total542.04
- Cooper Powerlifting Invitational6
Feb 12, 2026 · THSPA · Unlimited
SQ226.8
BP129.27
DL190.51
Total546.58
- Clyde Invitational4
Jan 31, 2026 · THSPA · Unlimited
SQ204.12
BP124.74
DL188.24
Total517.1
- Abilene High Invitational6
Jan 10, 2026 · THSPA · Unlimited
SQ188.24
BP113.4
DL188.24
Total489.88
- Lawn Chair Invitational8
Feb 15, 2025 · THSPA · Unlimited
SQ179.17
BP113.4
DL176.9
Total469.47
- Cooper Powerlifting Invitational6
Feb 8, 2025 · THSPA · Unlimited
SQ183.7
BP106.59
DL170.1
Total460.4
- Clyde Invitational4
Jan 18, 2025 · THSPA · Unlimited
SQ165.56
BP104.33
DL174.63
Total444.52
- Abilene High Invitational8
Jan 11, 2025 · THSPA · Unlimited
SQ149.69
BP102.06
DL172.37
Total424.11
- Alamo 3/2 Master2
Mar 2, 2024 · NMAA · Raw
SQ129.27
BP—
DL136.08
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Carson MartinUSA · 5 meets together907.18kg540.89 DOTS
- Jayden FloresUSA · 4 meets together775.64kg537.31 DOTS
- Darrion MitchellUSA · 2 meets together762.04kg452.69 DOTS
- Kayden BryanUSA · 7 meets together904.92kg485.80 DOTS
- Josaiah SalazarUSA · 4 meets together508.02kg461.52 DOTS
- Edgar PerezUSA · 3 meets together930kg576.05 DOTS
- Nick WrightUSA · 3 meets together762.04kg521.96 DOTS
- Kam BeckUSA · 3 meets together669.05kg486.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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