Lifter profile
Efrain Sequeira
2 meets from 2007 to 2008
Top 47.4 %
of ranked men, by best DOTS
Efrain Sequeira competed in 2 powerlifting meets between 2007 and 2008, with NAPF. The best total, 385 kg (single-ply, -59 kg), was set in January 2007 at Campeonato Centroamericano de Powerlifting. With 356.02 DOTS, Efrain Sequeira is in the top 47.4% of ranked men worldwide.
125kg
May 30, 2008 · NAPF
95kg
Jan 1, 2007 · NAPF
165kg
May 30, 2008 · NAPF
385kg
Single-ply · -59 kg
356.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2008 | Jornada Internacional de Levantamiento de PotenciaNAPF · Single-ply · Open | 60 kg57.5 | — | — | — | 380 | 332.40 | 3 |
| Jan 1, 2007 | Campeonato Centroamericano de PowerliftingNAPF · Single-ply · Open | 56 kg54 | 125125125 | 9095100 | 165175175 | 385 | 356.02 | 2 |
- Jornada Internacional de Levantamiento de Potencia3
May 30, 2008 · NAPF · Single-ply
SQ125
BP90
DL165
Total380
- Campeonato Centroamericano de Powerlifting2
Jan 1, 2007 · NAPF · Single-ply
SQ125
BP95
DL165
Total385
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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