Lifter profile
Efren Benavides
1 meet in 2025
Top 74.6 %
of ranked men, by best DOTS
Efren Benavides competed in one powerlifting meet in 2025, with NAPF. The best total, 472.5 kg (raw, -93 kg), was set in July 2025 at Pan-American Powerlifting Championships. With 302.45 DOTS, Efren Benavides ranks #221,037 among men in the USA rankings and in the top 74.6% of ranked men worldwide.
185kg
Jul 27, 2025 · NAPF
100kg
Jul 27, 2025 · NAPF
187.5kg
Jul 27, 2025 · NAPF
472.5kg
Raw · -93 kg
302.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · University | 93 kg91.85 | 175180185 | 95100102.5 | 180187.5190 | 472.5 | 302.45 | 3 |
- Pan-American Powerlifting Championships3
Jul 27, 2025 · NAPF · Raw
SQ185
BP100
DL187.5
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Demitri AyalaUSA · 1 meet together907.18kg595.31 DOTS
- Russel OrhiiUSA · 1 meet together918kg588.30 DOTS
- Kyle GrahamCanada · 1 meet together845.5kg538.51 DOTS
- Kyle White #1USA · 1 meet together825kg525.45 DOTS
- Ethan MarshallUSA · 1 meet together825.5kg525.31 DOTS
- Nathan KulasUSA · 1 meet together816.5kg523.34 DOTS
- Evan SeymourCanada · 1 meet together820kg521.91 DOTS
- Theron FarthingCanada · 1 meet together816.5kg521.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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