Lifter profile

Efren Garcia

USAMen-74 kgWrapsUSPA

2 meets in 2018

Top 72.4 %

of ranked men, by best DOTS

#213,299 DOTS · USA

Efren Garcia competed in 2 powerlifting meets in 2018, with USPA. The best total, 415 kg (wraps, -74 kg), was set in July 2018 at KOGYM Back Yard Brawl. With 307.53 DOTS, Efren Garcia ranks #213,299 among men in the USA rankings and in the top 72.4% of ranked men worldwide.

Squat

150kg

Jul 28, 2018 · USPA

Bench press

75kg

Jul 28, 2018 · USPA

Deadlift

190kg

Jul 28, 2018 · USPA

Total

415kg

Wraps · -74 kg

DOTS

307.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2018	Holiday Festival of StrengthUSPA · Wraps · Juniors 20-23	75 kg73.8	—	—	—	—	—	DQ
Jul 28, 2018	KOGYM Back Yard BrawlUSPA · Wraps · Juniors 20-23	75 kg71.4	—	—	—	415	307.53	2
Jul 28, 2018	KOGYM Back Yard BrawlUSPA · Wraps · Open	75 kg71.4	—	—	—	415	307.53	1

Holiday Festival of Strength
Dec 8, 2018 · USPA · Wraps
DQ
SQ
157.5
BP
—
DL
—
Total
—
KOGYM Back Yard Brawl
Jul 28, 2018 · USPA · Wraps
2
SQ
150
BP
75
DL
190
Total
415
KOGYM Back Yard Brawl
Jul 28, 2018 · USPA · Wraps
1
SQ
150
BP
75
DL
190
Total
415

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile