Lifter profile
Efrosyni Maria Gkadolou
6 meets from 2022 to 2026
Top 12 %
of ranked women, by best DOTS
Efrosyni Maria Gkadolou competed in 6 powerlifting meets between 2022 and 2026, with HPF and EPF. The best total, 400 kg (raw, -76 kg), was set in April 2026 at SJr & Jr Nationals, 100 kg more than at the first full-power meet in December 2022. With 396.92 DOTS, Efrosyni Maria Gkadolou ranks #28 among women in the Greece rankings and in the top 12% of ranked women worldwide.
152.5kg
Apr 18, 2026 · HPF
77.5kg
Oct 12, 2025 · HPF
172.5kg
Apr 18, 2026 · HPF
400kg
Raw · -76 kg
396.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | SJr & Jr NationalsHPF · Raw · Junior | 76 kg72.44 | 145152.5158 | 7580.580.5 | 162.5170172.5 | 400 | 396.92 | 1 |
| Oct 12, 2025 | Patras Challenge IIIHPF · Raw · Junior | 76 kg72 | 140147.5147.5 | 72.577.582.5 | 150160167.5 | 392.5 | 390.77 | 1 |
| Dec 13, 2024 | NationalsHPF · Raw · Junior | 69 kg68 | 130137.5143 | 7072.575.5 | 150161165 | 374 | 384.48 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors | 69 kg68.75 | 130140142.5 | 7072.575 | 150155160 | 370 | 377.99 | 13 |
| Dec 15, 2023 | Greek NationalsHPF · Raw · Sub-Junior | 76 kg69.78 | 132.5137.5145 | 657072.5 | 142.5147.5152.5 | 367.5 | 372.29 | 1 |
| Dec 10, 2022 | Greek NationalsHPF · Raw · Sub-Junior | 63 kg61.5 | 110110115 | 5557.557.5 | 125130135 | 300 | 327.47 | 1 |
- SJr & Jr Nationals1
Apr 18, 2026 · HPF · Raw
SQ152.5
BP75
DL172.5
Total400
- Patras Challenge III1
Oct 12, 2025 · HPF · Raw
SQ147.5
BP77.5
DL167.5
Total392.5
- Nationals1
Dec 13, 2024 · HPF · Raw
SQ137.5
BP75.5
DL161
Total374
- European Classic Sub-junior and Junior Powerlifting Championships13
Oct 5, 2024 · EPF · Raw
SQ140
BP75
DL155
Total370
- Greek Nationals1
Dec 15, 2023 · HPF · Raw
SQ145
BP70
DL152.5
Total367.5
- Greek Nationals1
Dec 10, 2022 · HPF · Raw
SQ110
BP55
DL135
Total300
Competed against
Lifters met at the same meets, same division first.
- Aliki MpakatselouGreece · 2 meets together445kg470.12 DOTS
- Marie-José van DaalNetherlands · 1 meet together555kg580.27 DOTS
- Giorgia Silvia BertonItaly · 1 meet together558.5kg570.18 DOTS
- Andorina BouchouxFrance · 1 meet together555kg567.69 DOTS
- Jana RojkováCzechia · 1 meet together533kg540.74 DOTS
- Kaya GoossensBelgium · 1 meet together507.5kg519.54 DOTS
- Juuli KostianFinland · 1 meet together531kg518.02 DOTS
- Svatava HanykýřováCzechia · 1 meet together480kg491.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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