Lifter profile
Efthimis Fragkopoulos
3 meets from 2024 to 2025
Top 50.9 %
of ranked men, by best DOTS
Efthimis Fragkopoulos competed in 3 powerlifting meets between 2024 and 2025, with HPF. The best total, 465 kg (raw, -74 kg), was set in October 2025 at Patras Challenge III, 55 kg more than at the first full-power meet in October 2024. With 349.46 DOTS, Efthimis Fragkopoulos ranks #542 among men in the Greece rankings and in the top 50.9% of ranked men worldwide.
160kg
Oct 12, 2025 · HPF
120kg
Oct 12, 2025 · HPF
185kg
Oct 12, 2025 · HPF
465kg
Raw · -74 kg
349.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2025 | Patras Challenge IIIHPF · Raw · Junior | 74 kg69.95 | 140152.5160 | 105112.5120 | 170185200 | 465 | 349.46 | 3 |
| Dec 13, 2024 | NationalsHPF · Raw · Junior | 74 kg70.2 | 132.5142.5150 | 95102.5112.5 | 160170180 | 432.5 | 324.23 | 9 |
| Oct 5, 2024 | Patras Challenge IIHPF · Raw · Junior | 66 kg64.45 | 125135142.5 | 9095102.5 | 150162.5172.5 | 410 | 327.03 | 1 |
- Patras Challenge III3
Oct 12, 2025 · HPF · Raw
SQ160
BP120
DL185
Total465
- Nationals9
Dec 13, 2024 · HPF · Raw
SQ150
BP112.5
DL170
Total432.5
- Patras Challenge II1
Oct 5, 2024 · HPF · Raw
SQ142.5
BP95
DL172.5
Total410
Competed against
Lifters met at the same meets, same division first.
- Marios LiatsisGreece · 2 meets together675kg534.95 DOTS
- Isidoros Alexandros FelesakisGreece · 1 meet together635.5kg463.74 DOTS
- Emmanouil SifakisGreece · 1 meet together631kg459.47 DOTS
- Michail Angelos ChristoforouCyprus · 1 meet together675kg457.71 DOTS
- Stefanos GeorgiouGreece · 1 meet together615kg451.91 DOTS
- Michael FotisGreece · 2 meets together902.5kg573.92 DOTS
- Nikolaos KakaletrisGreece · 2 meets together820kg489.85 DOTS
- Konstantinos MavropodisGreece · 2 meets together715kg456.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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