Lifter profile

Ehab Khalaf

USAMen-105 kgRawUSAPL

3 meets from 2022 to 2024

Top 31.1 %

of ranked men, by best DOTS

#84,234 DOTS · USA

Ehab Khalaf competed in 3 powerlifting meets between 2022 and 2024, with USAPL. The best total, 620 kg (raw, -105 kg), was set in December 2024 at Cougar Classic, 57.5 kg more than at the first full-power meet in July 2022. With 387.16 DOTS, Ehab Khalaf ranks #84,234 among men in the USA rankings and in the top 31.1% of ranked men worldwide.

Squat

212.5kg

Dec 21, 2024 · USAPL

Bench press

155kg

Dec 9, 2023 · USAPL

Deadlift

260kg

Dec 21, 2024 · USAPL

Total

620kg

Raw · -105 kg

DOTS

387.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2024	Cougar ClassicUSAPL · Raw · MR-O	100 kg96.8	192.5202.5212.5	147.5155155	237.5250260	620	387.16	5
Dec 9, 2023	Texas OpenUSAPL · Raw · MR-O	100 kg98.3	182.5192.5205	147.5155162.5	227.5242.5255	615	381.40	10
Jul 23, 2022	Gameday Summer SolsticeUSAPL · Raw · MR-O	100 kg97.55	177.5190200	135145147.5	210225240	562.5	350.03	2

Cougar Classic
Dec 21, 2024 · USAPL · Raw
5
SQ
212.5
BP
147.5
DL
260
Total
620
Texas Open
Dec 9, 2023 · USAPL · Raw
10
SQ
205
BP
155
DL
255
Total
615
Gameday Summer Solstice
Jul 23, 2022 · USAPL · Raw
2
SQ
190
BP
147.5
DL
225
Total
562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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