Lifter profile
EJ Holmes
2 meets in 2023
Top 2.7 %
of ranked men, by best DOTS
EJ Holmes competed in 2 powerlifting meets in 2023, with USAPL. The best total, 775 kg (raw, -93 kg), was set in September 2023 at Raw Nationals, 65 kg more than at the first full-power meet in February 2023. With 501.12 DOTS, EJ Holmes ranks #6,423 among men in the USA rankings and in the top 2.7% of ranked men worldwide.
285kg
Sep 14, 2023 · USAPL
167.5kg
Sep 14, 2023 · USAPL
322.5kg
Sep 14, 2023 · USAPL
775kg
Raw · -93 kg
501.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-Jr | 90 kg90 | 257.5272.5285 | 167.5175175 | 310322.5332.5 | 775 | 501.12 | 3 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · MR-Jr | 90 kg88.95 | 230240252.5 | 152.5157.5162.5 | 275295320 | 710 | 461.83 | 1 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 90 kg88.95 | 230240252.5 | 152.5157.5162.5 | 275295320 | 710 | 461.83 | 1 |
- Raw Nationals3
Sep 14, 2023 · USAPL · Raw
SQ285
BP167.5
DL322.5
Total775
- Georgia State Championships1
Feb 17, 2023 · USAPL · Raw
SQ252.5
BP162.5
DL295
Total710
- Georgia State Championships1
Feb 17, 2023 · USAPL · Raw
SQ252.5
BP162.5
DL295
Total710
Competed against
Lifters met at the same meets, same division first.
- Kyle White #1USA · 2 meets together825kg525.45 DOTS
- Chidera NwosuUSA · 2 meets together862.5kg521.18 DOTS
- Brandon Pitre #1USA · 1 meet together915kg583.08 DOTS
- Dominique FuquaUSA · 1 meet together900kg577.08 DOTS
- Demetrius Smith #1USA · 1 meet together900kg574.42 DOTS
- JamaRR RoysterUSA · 1 meet together890.5kg566.88 DOTS
- Kyle De Leon #1USA · 1 meet together882.5kg562.37 DOTS
- Devin MervauUSA · 1 meet together865kg552.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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